Depression therapists in Graham, North Carolina NC
We are proud to feature top rated Depression therapists in Graham, NC. We encourage you to review each profile to find your best match.
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Insight Therapeutic and Wellness Solutions, PLLC
Licensed Mental Health Counselor, LCMHCS, NCC, ACS
Are you feeling hopeless, isolated and not your usual self?
We want you to know that you are not alone and there are people who can help. Many of our clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
We understand the social stigmas that come with label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.
If you are hoping to finally lighten this load and feel like yourself again, contact us today so we can schedule an appointment.
10 Years Experience
In-Person Near Graham, NC
Online in Graham, North Carolina
LifeCare Counseling and Coaching
Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.
31 Years Experience
In-Person Near Graham, NC
Jonathan Schmalz
Psychologist, PhD, HSP-P
Relationships that are not meeting our needs, the stressors of life, and feeling stuck or unsatisfied professionally can lead to prolonged feelings of sadness. Perhaps your childhood experiences did not give you the opportunity to develop a strong sense of who you are or that you matter. Therapy can help you regulate the intensity of depression and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.
15 Years Experience
In-Person Near Graham, NC
Online in Graham, North Carolina
Raven Lee, Counselor For College Students And Young Adults
Counselor/Therapist, LCMHC-A
Do you struggle with depression? Do you experience negative or bad thoughts? Do you feel tired and unmotivated? Do you find yourself experiencing low self-esteem and a low sense of self-worth? If YES, then you may benefit from counseling focused on supporting Depression.
The questions above simply help create an understanding of the key symptoms of depression. People tend to experience depression in different ways. Some may notice it in their energy level. They feel this sense that they just can’t snap out of whatever is taking place inside of them. The person may feel that there isn’t really anything that caused it. It’s just there. While others notice depression symptoms more based on events of life. Such as experiencing rejection, struggling to fit in, not reaching certain life goals, or experiencing trauma in life.
How counseling can help with depression:
- Learn the triggers that directly cause depression symptoms.
- Develop healthy coping skills to support your mood and overall wellness.
- Heal from past trauma or difficult moments.
- Understand how to love yourself and reach personal acceptance.
- Learn to build a healthy support system.
Depression often impacts people by causing symptoms that can include a decrease in energy, low mood, lack of motivation, and low self-esteem. Counseling can create transformational growth in so many ways. Together we can learn the deep-rooted issues connected to depression while developing healthy coping skills aimed at reducing the bad or negative symptoms. Each session gives you space to share your story while learning clinically effective ways to improve self-confidence, self-esteem, and happiness.
If you are experiencing depression symptoms, please feel welcome to reach out. I am here to walk with you and support you in learning how to reach your definition of happiness and contentment. You can contact me by email or phone.
1 Years Experience
In-Person Near Graham, NC
Online in Graham, North Carolina
Celeste Nettles
Counselor/Therapist, MS, MBS, LCMHC
I strive to approach each session in a nonjudgmental, hopeful, and strength-based manner. I am here to help you gain insight into your emotional well-being and improve the coping skills you need to face life's challenges. I use various approaches that can be tailored to your specific needs.
19 Years Experience
In-Person Near Graham, NC
Online in Graham, North Carolina
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
There are so many ways to look at depression. In my work with clients, it is important to check out not only the history of depression in their lives, to look at suppressed anger as one aspect of how they are depressing themselves, but also to explore their eating and sleep and exercise patterns to see if these aspects of their lives could be depressing them.
38 Years Experience
In-Person Near Graham, NC
Online in Graham, North Carolina
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Struggling with depression? I offer a comprehensive approach rooted in Dialectical Behavioral Therapy (DBT) to help you manage symptoms and improve overall well-being. By integrating cognitive-behavioral techniques with mindfulness practices, emotion regulation, and interpersonal effectiveness skills, I provide practical tools to navigate the complex emotions and challenges of depression.
In our structured sessions, you will learn to identify and challenge negative thought patterns, regulate emotions, and cultivate greater self-awareness and acceptance. Manageable homework assignments reinforce these skills, helping you make meaningful progress between sessions.
My approach also emphasizes building meaningful connections and setting healthy boundaries in relationships, contributing to a greater sense of support and fulfillment. Let's work together to help you overcome depression and lead a more fulfilling life.
24 Years Experience
Online in Graham, North Carolina (Online Only)
Dr. Lauren Chase
Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
Does the thought of getting out of bed feel exhausting? Does everything feel like a chore? Let's work on some ways to bring joy back into your life.
7 Years Experience
Online in Graham, North Carolina (Online Only)
Ilana Lane
Psychologist, Ph.D., therapy for anxious overachievers
We all feel down sometimes, but sometimes our depressed emotions and thoughts become so pervasive that they get in the way of doing the things that are most important to us. Using only proven strategies, we will work on identifying and addressing challenging thoughts, behaviors, body sensations, and emotions related to your depression, and collaborate to help you get unstuck and living a life that's more aligned with what matters most to you.
13 Years Experience
Online in Graham, North Carolina (Online Only)
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral treatment for depression, dysthymia
28 Years Experience
In-Person Near Graham, NC
Online in Graham, North Carolina