Depression therapists in Hillsborough, North Carolina NC
We are proud to feature top rated Depression therapists in Hillsborough, NC. We encourage you to review each profile to find your best match.
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Depression
LifeCare Counseling and Coaching
Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.
31 Years Experience
In-Person Near Hillsborough, NC
Depression
Dr. Lauren Chase
Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
Does the thought of getting out of bed feel exhausting? Does everything feel like a chore? Let's work on some ways to bring joy back into your life.
7 Years Experience
Online in Hillsborough, North Carolina (Online Only)
Depression
Ilana Lane
Psychologist, Ph.D., therapy for anxious overachievers
We all feel down sometimes, but sometimes our depressed emotions and thoughts become so pervasive that they get in the way of doing the things that are most important to us. Using only proven strategies, we will work on identifying and addressing challenging thoughts, behaviors, body sensations, and emotions related to your depression, and collaborate to help you get unstuck and living a life that's more aligned with what matters most to you.
13 Years Experience
Online in Hillsborough, North Carolina (Online Only)
Depression
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Struggling with depression? I offer a comprehensive approach rooted in Dialectical Behavioral Therapy (DBT) to help you manage symptoms and improve overall well-being. By integrating cognitive-behavioral techniques with mindfulness practices, emotion regulation, and interpersonal effectiveness skills, I provide practical tools to navigate the complex emotions and challenges of depression.
In our structured sessions, you will learn to identify and challenge negative thought patterns, regulate emotions, and cultivate greater self-awareness and acceptance. Manageable homework assignments reinforce these skills, helping you make meaningful progress between sessions.
My approach also emphasizes building meaningful connections and setting healthy boundaries in relationships, contributing to a greater sense of support and fulfillment. Let's work together to help you overcome depression and lead a more fulfilling life.
24 Years Experience
Online in Hillsborough, North Carolina (Online Only)
Depression
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral treatment for depression, dysthymia
28 Years Experience
In-Person Near Hillsborough, NC
Online in Hillsborough, North Carolina
Depression
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
There are so many ways to look at depression. In my work with clients, it is important to check out not only the history of depression in their lives, to look at suppressed anger as one aspect of how they are depressing themselves, but also to explore their eating and sleep and exercise patterns to see if these aspects of their lives could be depressing them.
38 Years Experience
In-Person Near Hillsborough, NC
Online in Hillsborough, North Carolina
Depression
Insight Therapeutic and Wellness Solutions, PLLC
Licensed Mental Health Counselor, LCMHCS, NCC, ACS
Are you feeling hopeless, isolated and not your usual self?
We want you to know that you are not alone and there are people who can help. Many of our clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
We understand the social stigmas that come with label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.
If you are hoping to finally lighten this load and feel like yourself again, contact us today so we can schedule an appointment.
10 Years Experience
In-Person Near Hillsborough, NC
Online in Hillsborough, North Carolina
Depression
Mathews Counseling
Licensed Professional Counselor, LMFT, LPC
Depression can creep up on you like a bad dream. This common affliction can feel anything but common, leaving you isolated and feeling like you are faced to battle alone. We work hard to provide a safe, nonjudgmental place to talk and express yourself. Your therapist will be there to remind you you're not alone and will fight with you so you can discover your strengths even if you're having a difficult time seeing them right now. Mathews Counseling offers a place to work with hands-on activities and real-life strategies to help you find peace and self-worth.
19 Years Experience
In-Person Near Hillsborough, NC
Online in Hillsborough, North Carolina
Depression
Ameenah Ikram
Psychologist, Psy.D.
I support individuals struggling with depression by helping them identify and challenge the negative thought patterns that often accompany this condition. Together, we work to explore the underlying causes of your depression, process difficult emotions, and build practical coping strategies to manage low mood, lack of motivation, and feelings of hopelessness. My approach is compassionate and collaborative, focusing on helping you reconnect with what brings meaning and purpose to your life, while also developing healthier ways of thinking and engaging with the world around you.
1 Years Experience
In-Person Near Hillsborough, NC
Online in Hillsborough, North Carolina
Depression
Emily Rowe
Psychologist, Psy.D., LPA
If you’re feeling stuck in sadness, hopelessness, or low energy, I’m here to help. I specialize in treating depression with evidence-based therapies like CBT and ACT, focusing on breaking the cycle of negative thinking and helping you reconnect with what matters most. Together, we’ll work on practical tools to lift your mood, manage difficult emotions, and regain a sense of purpose and motivation in your life.
5 Years Experience
In-Person Near Hillsborough, NC
Online in Hillsborough, North Carolina