Experiential therapists in Hillsborough, North Carolina NC
We are proud to feature top rated Experiential therapists in Hillsborough, NC. We encourage you to review each profile to find your best match.
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Experiential
Mathews Counseling
Licensed Professional Counselor, LMFT, LPC
The world is a scary place right now and navigating these unprecedented times, you can forget your own strength and resilience. We want to help you remember your own strengths and resources. Getting support for what you are going through is vital. Our therapists work with you to build a safe space that is full of mutual respect and trust so you can bring about the change you want to see in your life. We work hard so you can see results quickly. Whether online or in-person, we strive to make therapy as comfortable as possible and work with you to establish clear goals and workable, creative strategies to achieve those goals.
19 Years Experience
In-Person Near Hillsborough, NC
Online in Hillsborough, North Carolina
Experiential
Emily Rowe
Psychologist, Psy.D., LPA
Are you feeling weighed down by trauma, shame, or family conflict? I specialize in helping individuals navigate the most challenging parts of their lives, from trauma and PTSD to identity struggles and relationship issues. I provide a safe, supportive space where you can explore your emotions without judgment, rebuild your sense of self, and develop tools to move forward with confidence. If you're ready to reclaim your life and start healing, I’m here to guide you every step of the way.
5 Years Experience
In-Person Near Hillsborough, NC
Online in Hillsborough, North Carolina
Experiential
Allison Freeman
Counselor/Therapist, LCMHCA
I specialize in helping high-achievers, perfectionists, and people-pleasers who are feeling stuck in life by guiding them to discover what's not working and how to find more fulfillment in life, work, and relationships. I find fulfillment in supporting high-achieving professional women and parents who grapple with overwhelm, exhaustion, and burnout in daily life become unstuck. In therapy sessions, I integrate a blend of techniques rooted in Coherence Therapy, which includes parts work and 'bottom-up' therapy, alongside Acceptance and Commitment Therapy (ACT). This dual approach enables me to explore with my clients both deep-seated issues that may have developed in childhood and are still at play in ways they may not realize as well as current unmet core needs. By employing these methods, we can access a range of strategies tailored to assist each client in overcoming the challenges brought to each session.
13 Years Experience
Online in Hillsborough, North Carolina
Experiential
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you find yourself feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience
Online in Hillsborough, North Carolina
Experiential
Sarah J Thompson
Counselor/Therapist, MEd, LPC, LCMHC
Have you ever seen the image of a client laying on the couch while the therapist asks in a quiet and serious tone: tell me how that makes you feel...I can assure you that is not me! Although we will dive into your feelings and emotions, I do not fit the caricature of a therapist.
I am in the business of assisting to heal relationships - with yourself or loved ones - from the inside out. Together we will lay out the "puzzle pieces" of your life and look at the entire picture together. One by one, I will help you put the entire puzzle together.
15 Years Experience
Online in Hillsborough, North Carolina