Social Anxiety therapists in Hillsborough, North Carolina NC
We are proud to feature top rated Social Anxiety therapists in Hillsborough, NC. We encourage you to review each profile to find your best match.
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Social Anxiety
Ilana Lane
Psychologist, Ph.D., therapy for anxious overachievers
It's normal to feel some anxiety in social situations at times, but sometimes our social anxiety can become so pervasive that it gets in the way of doing the things that are most important to us. Using only proven strategies, we will work on identifying and addressing challenging thoughts, behaviors, body sensations, and emotions related to your social anxiety, and collaborate to help you get unstuck and living a life that's more aligned with what matters most to you.
13 Years Experience
Online in Hillsborough, North Carolina (Online Only)
Social Anxiety
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for social anxiety
28 Years Experience
In-Person Near Hillsborough, NC
Online in Hillsborough, North Carolina
Social Anxiety
Insight Therapeutic and Wellness Solutions, PLLC
Licensed Mental Health Counselor, LCMHCS, NCC, ACS
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?
If this sounds like you, I’m confident we can help. Our practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because therapy – as opposed to only medication – treats more than just symptoms to the problem.
10 Years Experience
In-Person Near Hillsborough, NC
Online in Hillsborough, North Carolina
Social Anxiety
Ameenah Ikram
Psychologist, Psy.D.
I help individuals struggling with social anxiety by providing tools and strategies to manage overwhelming fears and discomfort in social situations. Together, we work on understanding the root causes of your anxiety, while developing practical coping techniques to navigate interactions with more confidence. My approach focuses on gradually challenging negative thought patterns, building social skills, and reducing avoidance behaviors. I aim to create a safe, supportive environment where you can practice new ways of engaging with others, ultimately helping you feel more comfortable and secure in social settings.
1 Years Experience
In-Person Near Hillsborough, NC
Online in Hillsborough, North Carolina
Social Anxiety
Emily Rowe
Psychologist, Psy.D., LPA
Social anxiety can make everyday interactions feel overwhelming and stressful. I help individuals navigate social anxiety by providing tools to manage fears and discomfort in social settings. Using evidence-based approaches like CBT and ACT, we’ll work together to reduce avoidance behaviors, build confidence, and improve your ability to connect with others. My goal is to help you feel more comfortable and in control in social situations.
5 Years Experience
In-Person Near Hillsborough, NC
Online in Hillsborough, North Carolina
Social Anxiety
Vanessa Roddenberry
Psychologist, Ph.D.
I offer cutting-edge evidence-based therapy for anxiety. My goal is to help you change your relationship to anxiety and fear so that you can engage in life on your terms. Don't let anxiety push you around anymore and keep you from living the life you envision.
12 Years Experience
In-Person Near Hillsborough, NC
Online in Hillsborough, North Carolina
Social Anxiety
Jennifer Jones Cameron
Psychologist, Ph.D.
Social anxiety can make interactions feel daunting and limit your ability to connect with others. I specialize in helping you overcome social anxiety through evidence-based interventions. My approach is supportive and empowering, guiding you to build confidence, improve social skills, and reduce anxiety in social situations. Together, we’ll work towards a more connected and fulfilling social life.
14 Years Experience
In-Person Near Hillsborough, NC
Online in Hillsborough, North Carolina
Social Anxiety
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I address social anxiety with a compassionate and faith-centered approach, integrating psychological insights with Christian principles to guide individuals toward overcoming their fears. Recognizing the challenges associated with social anxiety, I create a supportive environment that incorporates prayer, scriptural reflection, and discussions on faith. Drawing upon biblical teachings on courage, trust in God, and the value of community, I collaborate with individuals to explore the root causes of social anxiety and develop coping strategies. Encouraging a reliance on God's strength and an understanding of one's worth in Christ, the counselor empowers individuals to face social situations with confidence. This integrated approach seeks to address the psychological and spiritual aspects of social anxiety, fostering a sense of belonging and ease within social interactions within the context of their Christian beliefs.
2 Years Experience
Online in Hillsborough, North Carolina (Online Only)