Acceptance and Commitment Therapy therapists in Indian Trail, North Carolina NC
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Indian Trail, NC. We encourage you to review each profile to find your best match.
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Acceptance and Commitment Therapy
Allison Freeman
Counselor/Therapist, LCMHCA
I specialize in helping high-achievers, perfectionists, and people-pleasers who are feeling stuck in life by guiding them to discover what's not working and how to find more fulfillment in life, work, and relationships. I find fulfillment in supporting high-achieving professional women and parents who grapple with overwhelm, exhaustion, and burnout in daily life become unstuck. In therapy sessions, I integrate a blend of techniques rooted in Coherence Therapy, which includes parts work and 'bottom-up' therapy, alongside Acceptance and Commitment Therapy (ACT). This dual approach enables me to explore with my clients both deep-seated issues that may have developed in childhood and are still at play in ways they may not realize as well as current unmet core needs. By employing these methods, we can access a range of strategies tailored to assist each client in overcoming the challenges brought to each session.
13 Years Experience
In-Person Near Indian Trail, NC
Online in Indian Trail, North Carolina
Acceptance and Commitment Therapy
Cecelia Myers
Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
Are you experiencing anxiety and/or depression that is getting in the way of living your best life? Are you experiencing a life change? Maybe you just want someone to talk to and assist in communicating with others. Whatever the issue, talking things out and learning new skills can make all the difference.
15 Years Experience
In-Person Near Indian Trail, NC
Online in Indian Trail, North Carolina
Acceptance and Commitment Therapy
Hillary Langley
Psychologist, PsyD
Do you feel as though you can't control your thoughts? Do you constantly feel in danger? Maybe you feel disconnected from yourself and others. Maybe you feel numb. Trauma has a way of making us feel stuck, scared, and disconnected. I specialize in working with adults who have experienced trauma - sexual trauma, childhood trauma, even birth trauma. Healing is possible.
9 Years Experience
Online in Indian Trail, North Carolina (Online Only)
Acceptance and Commitment Therapy
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
I specialize in working with clients from the ages of 14 to adulthood, who are inquisitive, self-aware, and deeply motivated to understand themselves better, improve their relationships, move into a place of self-respect/love, and develop adaptive ways of coping, communicating, and problem-solving. I have worked for many years with children, teens, adults, and families dealing with trauma and change and searching for authenticity, often in a world that values the superficial. Therapy is a process of seeking meaning, managing change, letting go of what no longer makes sense for who we are and what we want, healing, and growing.
I am most suited to help clients dealing with loss, prior childhood trauma, depression, anxiety, ADHD, identity (in all its manifestations), divorce, self-esteem, grief, and emotional regulation. The goals are different for everyone, yet I believe that we all want to feel more balanced, more joyful, and more healthfully connected with others.
As a psychologist with 25 years of post-doctoral experience, I’ve been exposed to various modalities, settings, and clients dealing with differing issues, life changes, and developmental expectations. I’ve also found that my professional practice has evolved as I’ve matured, raised children, and survived losses and challenges. We are in this together.
27 Years Experience
Online in Indian Trail, North Carolina (Online Only)
Acceptance and Commitment Therapy
Dr. Derek Turesky - ESA Letter & ESA Evaluation
Psychologist, Ph.D.
As a doctoral-level (PhD) psychologist, I have been working in private practice for over 12 years specializing in treating anxiety, depression, stress, career issues, life adjustments, and relationship problems. My expertise is in using a mindfulness-based therapy called Acceptance and Commitment Therapy (ACT), which is the next generation of cognitive behavioral therapies. ACT is a powerful treatment designed to help you get more present in your life, liberate yourself from old negative thoughts, and get into action toward creating a more meaningful and fulfilling life. I also provide emotional support animal (ESA) evaluations.
12 Years Experience
Online in Indian Trail, North Carolina (Online Only)