Anger Management therapists in Kinston, North Carolina NC
We are proud to feature top rated Anger Management therapists in Kinston, NC. We encourage you to review each profile to find your best match.
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Anger Management
Hope and Light Counseling/Cynthia Kilby-Queen
Counselor/Therapist, LCAS, LCMHCA, NCC, CADC
I have training and experience working with anger related issues.
1 Years Experience
Online in Kinston, North Carolina
Anger Management
Allison Freeman
Counselor/Therapist, LCMHCA
My therapeutic approach here delves into the roots of anger, aiming to understand the underlying factors that contribute to intense emotional reactions. I prioritize creating a supportive and non-judgmental space where clients can explore the origins of their anger, recognizing that it often goes beyond surface-level triggers.
In our sessions, we work together to identify patterns, triggers, and past experiences that may be influencing the intensity of anger responses. By gaining insight into the deeper emotions and unmet needs associated with anger, we lay the groundwork for developing more adaptive and constructive responses.
My focus is on empowering clients to respond differently to anger by enhancing emotional regulation skills and building a repertoire of coping mechanisms. We explore strategies to communicate effectively, set boundaries, and address the root causes of anger, fostering personal growth and emotional resilience.
Through this deeper exploration, clients not only learn to manage anger more effectively but also gain tools to decrease the intensity of the emotion. The goal is to promote lasting change, allowing individuals to navigate stressful/triggering situations with greater emotional intelligence and respond in ways that contribute to their overall well-being.
13 Years Experience
Online in Kinston, North Carolina
Anger Management
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I approach anger management with a holistic perspective, integrating psychological principles with Christian values and teachings. Drawing upon biblical wisdom, I emphasize the importance of self-control, forgiveness, and seeking God's guidance in managing anger. Through therapeutic techniques such as cognitive-behavioral strategies, I will help you to identify triggers, understand root causes, and develop healthier responses to anger. Prayer and reflection on scripture are incorporated to foster spiritual growth and resilience. Additionally, I encourage you to explore forgiveness as a transformative tool, aligning with Christian teachings on reconciliation and letting go of resentment. The goal is to guide individuals towards a balanced and constructive approach to anger that aligns with their faith while promoting emotional well-being.
2 Years Experience
Online in Kinston, North Carolina (Online Only)
Anger Management
Raven Lee, Counselor For College Students And Young Adults
Counselor/Therapist, LCMHC-A
When I work with clients who are seeking support with anger, we take a team approach. Together we work on helping you identify and understand your anger triggers, develop coping strategies, and learn healthier ways to express your emotions. In our counseling sessions, we strategically work on using techniques such as Cognitive Behavioral Therapy (CBT). This helps to address the emotional, cognitive, and behavioral aspects of the anger you are experiencing. We focus on promoting better self-control and communication skills so that you can begin to see improvement in your anger and the deeper feelings connected to it. Through counseling, you can learn to regulate your emotions, maintain self-control, and improve your overall quality of life.
1 Years Experience
Online in Kinston, North Carolina
Anger Management
Groves Counseling Center
Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
"Why do you blow - up at people?" How come you cannot control your temper? The battle for control of your emotions is real and we can assist you in overcoming your negative and destructive behavior.
8 Years Experience
Online in Kinston, North Carolina