Acceptance and Commitment Therapy therapists in Lake Norman of Catawba, North Carolina NC
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Lake Norman of Catawba, NC. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Cecelia Myers
Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
Are you experiencing anxiety and/or depression that is getting in the way of living your best life? Are you experiencing a life change? Maybe you just want someone to talk to and assist in communicating with others. Whatever the issue, talking things out and learning new skills can make all the difference.
15 Years Experience
In-Person Near Lake Norman of Catawba, NC
Online in Lake Norman of Catawba, North Carolina
Acceptance and Commitment Therapy
Allison Freeman
Counselor/Therapist, LCMHCA
I specialize in helping high-achievers, perfectionists, and people-pleasers who are feeling stuck in life by guiding them to discover what's not working and how to find more fulfillment in life, work, and relationships. I find fulfillment in supporting high-achieving professional women and parents who grapple with overwhelm, exhaustion, and burnout in daily life become unstuck. In therapy sessions, I integrate a blend of techniques rooted in Coherence Therapy, which includes parts work and 'bottom-up' therapy, alongside Acceptance and Commitment Therapy (ACT). This dual approach enables me to explore with my clients both deep-seated issues that may have developed in childhood and are still at play in ways they may not realize as well as current unmet core needs. By employing these methods, we can access a range of strategies tailored to assist each client in overcoming the challenges brought to each session.
13 Years Experience
In-Person Near Lake Norman of Catawba, NC
Online in Lake Norman of Catawba, North Carolina
Acceptance and Commitment Therapy
Ameenah Ikram
Psychologist, Psy.D.
Hi, I’m Dr. Ameenah Ikram, and I’m a clinical psychologist dedicated to helping people heal, grow, and live in alignment with their values. I believe that therapy is a collaborative process where we work together to explore your experiences, emotions, and challenges. My goal is to create a safe, nonjudgmental space where you feel comfortable sharing your story and finding new ways to move forward.
I use evidence-based approaches like Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Time-Limited Dynamic Psychotherapy (TLDP) to help you process your emotions, shift unhelpful patterns, and develop skills for managing life’s difficulties. I especially enjoy working with individuals who may be navigating relationship challenges, emotional struggles, or identity issues. I’m also passionate about women’s health and work closely with women experiencing perinatal mood disorders, reproductive health concerns, and trauma related to pregnancy or birth.
I understand that each person’s journey is unique, and I value the opportunity to tailor therapy to fit your individual needs. I approach therapy with cultural humility and a deep respect for your background, recognizing the impact of systemic oppression and multicultural issues. Together, we’ll explore what’s holding you back, process past traumas, and find ways to build the life you want.
My approach is warm, compassionate, and collaborative. I believe that you are the expert in your life, and my role is to support you in discovering the tools and insights that will help you live more fully. Let’s work together to help you feel more empowered, more connected, and more hopeful about your future.
1 Years Experience
Online in Lake Norman of Catawba, North Carolina
Acceptance and Commitment Therapy
Raymond Annable
Psychologist, Psy.D.
I help people at pivotal points in life. Points where life has changed and they have to redefine the way that they want to live.
16 Years Experience
Online in Lake Norman of Catawba, North Carolina
Acceptance and Commitment Therapy
Dr. Maria Canyon
Psychologist, PsyD, Licensed Clinical Psychologist
I strive to create a therapeutic environment where individuals can explore all aspects of themselves. Utilizing an integrative approach to psychotherapy, I place emphasis on the therapeutic relationship and the unique needs of the people I work with. I view therapy as a collaborative space to navigate the inevitable complexities that arise during a lifetime, exploring both conscious and unconscious narratives with curiosity and care.
7 Years Experience
Online in Lake Norman of Catawba, North Carolina