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Acceptance and Commitment Therapy therapists in Matthews, NC

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Matthews, NC. We encourage you to review each profile to find your best match.
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Belmont, North Carolina therapist: Allison Freeman, counselor/therapist
Acceptance and Commitment Therapy

Allison Freeman

Counselor/Therapist, LCMHCA
I specialize in helping high-achievers, perfectionists, and people-pleasers who are feeling stuck in life by guiding them to discover what's not working and how to find more fulfillment in life, work, and relationships. I find fulfillment in supporting high-achieving professional women and parents who grapple with overwhelm, exhaustion, and burnout in daily life become unstuck. In therapy sessions, I integrate a blend of techniques rooted in Coherence Therapy, which includes parts work and 'bottom-up' therapy, alongside Acceptance and Commitment Therapy (ACT). This dual approach enables me to explore with my clients both deep-seated issues that may have developed in childhood and are still at play in ways they may not realize as well as current unmet core needs. By employing these methods, we can access a range of strategies tailored to assist each client in overcoming the challenges brought to each session.  
13 Years Experience
Near Matthews, NC
Online in Matthews, North Carolina
Cornelius, North Carolina therapist: Cecelia Myers, counselor/therapist
Acceptance and Commitment Therapy

Cecelia Myers

Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
Are you experiencing anxiety and/or depression that is getting in the way of living your best life? Are you experiencing a life change? Maybe you just want someone to talk to and assist in communicating with others. Whatever the issue, talking things out and learning new skills can make all the difference.  
15 Years Experience
Near Matthews, NC
Online in Matthews, North Carolina
Asheville, North Carolina therapist: Raymond Annable, psychologist
Acceptance and Commitment Therapy

Raymond Annable

Psychologist, Psy.D.
I help people at pivotal points in life. Points where life has changed and they have to redefine the way that they want to live.  
16 Years Experience
Online in Matthews, North Carolina
Nashville, Tennessee therapist: Dr. Joe Rustum, psychologist
Acceptance and Commitment Therapy

Dr. Joe Rustum

Psychologist, PsyD, License Psychologist
Are you a high achiever that is overwhelmed and burnt out? Are you upset at not meeting your goals and expectations? Do you constantly struggle with managing your work-life balance? People might think that you have it all together, but on the inside, you are critical of yourself and disappointed. You also might lack confidence and often find yourself second guessing you decisions. I commonly see high achievers and executives that are afraid of criticism, feel like imposters, and worry about upsetting others.  
7 Years Experience
Online in Matthews, North Carolina
Greensboro, North Carolina therapist: Chris Ward, counselor/therapist
Acceptance and Commitment Therapy

Chris Ward

Counselor/Therapist, M.S., LCMHCA
I enjoy working with people ranging from teens to older adults. I have experience in helping my clients anxiety, grief, depression, and navigating challenging life transitions. My background includes supporting high achievers such as executives, business owners, college students, and educators. Regardless of your situation and the challenges you face, when you are with me you will be respected, heard, and engaged with care and belief in your life and future.  
0 Years Experience
Online in Matthews, North Carolina