Bipolar Disorder therapists in Mebane, North Carolina NC
We are proud to feature top rated Bipolar Disorder therapists in Mebane, NC. We encourage you to review each profile to find your best match.
Bipolar Disorder
Psychotherapy.Com
Psychologist, Ph.D.
Management of symptoms for stabilized clients with Bipolar disorder.
28 Years Experience
In-Person Near Mebane, NC
Online in Mebane, North Carolina
Bipolar Disorder
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I take a compassionate and comprehensive approach to working with individuals diagnosed with bipolar disorder. Integrating psychological expertise with Christian principles. We seek to address both the emotional and spiritual aspects of the individual's experience. Recognizing the challenges of bipolar disorder, I may incorporate biblical teachings on resilience, hope, and God's steadfast love to provide a foundation for coping. Therapeutic interventions may include cognitive-behavioral techniques to manage mood swings, mindfulness practices, and the development of a structured routine that aligns with the client's faith. I may also explore the individual's spiritual life, offering support in finding meaning and purpose amid the struggles. Collaboration with other mental health professionals and, if applicable, pastoral support may be encouraged to provide a holistic approach to managing bipolar disorder within the context of the client's Christian beliefs.
2 Years Experience
Online in Mebane, North Carolina (Online Only)
Bipolar Disorder
Self-Care Simplified
Psychologist, PsyD
Bipolar disorder, with its challenging mood swings, can disrupt lives and relationships. Psychotherapy offers a safe space to understand and manage these fluctuations. Through therapy, individuals can develop coping skills, identify triggers, and establish healthy routines, fostering stability and emotional well-being.
9 Years Experience
Online in Mebane, North Carolina (Online Only)
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Online in Mebane, North Carolina (Online Only)
Bipolar Disorder
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Bipolar disorders can wreak havoc in your life regarding you ability to feel balanced and stable. We can work together to become more in tune with your emotions, physiological processes and learn coping strategies to help maintain balance.
Online in Mebane, North Carolina