Compassion Focus Therapy therapists in Mint Hill, North Carolina

Compassion Focus Therapy

Stegall Counseling PLLC

Licensed Professional Counselor, LCMHC(A), NCC, LPC, LCSW(A)

At Stegall Counseling PLLC, our practice is built on a foundation of compassion, expertise, and a commitment to helping individuals thrive. We are deeply committed to creating a safe, nonjudgmental space where you can explore your thoughts and emotions, and we believe in the transformative potential of therapy. Understanding that each person’s journey is unique, we take a personalized approach to therapy, tailoring our services to meet your specific needs and goals. What sets us apart is our dedication to creating a welcoming and inclusive environment where every client feels valued and understood. We prioritize building strong therapeutic relationships, as we believe that trust and connection are essential to the healing process. At Stegall Counseling PLLC, you’ll find more than just therapy; you’ll find a place for growth, self-discovery, and empowerment.

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7 Years Experience

In-Person Near Mint Hill, NC

Online in Mint Hill, North Carolina

Compassion Focus Therapy

Carrie Torn

Licensed Clinical Social Worker, LCSW

I help high achieving and sensitive women to stop doubting themselves and start feeling grounded and confident. You’re always the one people can count on, yet you have a hard time accepting help from others. You feel as though something is weighing you down, though you can’t quite pinpoint what it is. You look like you have it all together from the outside but you aren’t satisfied with your relationships and know there is more to life. Together, we will create space for you to get in touch with yourself and your needs. In working with me, people find themselves having the confidence to make decisions that align with their values and lead to desired change. I create offerings that encourage growth, self-discovery and healing through the practices of talk-therapy, EMDR, self-compassion, mindfulness, the Enneagram, IFS or parts work, and yoga. It is my deepest belief that we all have the capacity for healing, growth and to live a meaningful life . Reach out for a free 15 minute consultation to see if we are a good fit.

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8 Years Experience

In-Person Near Mint Hill, NC

Online in Mint Hill, North Carolina

Compassion Focus Therapy

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC

I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.

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2 Years Experience

Online in Mint Hill, North Carolina (Not available in-person)

Compassion Focus Therapy

Allison Freeman

Counselor/Therapist, LCMHCA

I specialize in helping high-achievers, perfectionists, and people-pleasers who are feeling stuck in life by guiding them to discover what's not working and how to find more fulfillment in life, work, and relationships. I find fulfillment in supporting high-achieving professional women and parents who grapple with overwhelm, exhaustion, and burnout in daily life become unstuck. In therapy sessions, I integrate a blend of techniques rooted in Coherence Therapy, which includes parts work and 'bottom-up' therapy, alongside Acceptance and Commitment Therapy (ACT). This dual approach enables me to explore with my clients both deep-seated issues that may have developed in childhood and are still at play in ways they may not realize as well as current unmet core needs. By employing these methods, we can access a range of strategies tailored to assist each client in overcoming the challenges brought to each session.

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13 Years Experience

In-Person Near Mint Hill, NC

Online in Mint Hill, North Carolina

Compassion Focus Therapy

Shelia King

Counselor/Therapist, LCMHC

You've just found out that your husband has been using pornography, chatting with women online, or meeting women for sex behind your back, and your world has been shattered. If you are like most women I see in my office, you’re asking: how could he do this to me? How did I not know? What do I do now? I want you to know there is help, and there is hope. As a Certified Sex Addiction Therapist (CSAT), Certified Partner Betrayal Therapist, and an EMDR therapist, I work with the person with the addiction to heal the brain's neural pathways to stop the compulsive behavior. Years of watching and masturbating to pornography have created an uncontrollable urge that they cannot stop without the proper treatment. Left untreated the addictive behavior escalates and devastates their life and the lives of those they love. We work towards developing new coping skills, healthy connections, and becoming a person of truth and integrity. I help you, the partner, heal the deep, unrelenting wounds of betrayal. I walk beside you as you regain your emotional composure, learn to set boundaries, and find new strength. Betrayal pain is the most damaging thing that can happen in a marriage. But if you do the work, healing is possible.

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8 Years Experience

In-Person Near Mint Hill, NC

Online in Mint Hill, North Carolina

Online therapists in North Carolina