Stress therapists in Silver Lake, North Carolina NC
We are proud to feature top rated Stress therapists in Silver Lake, NC. We encourage you to review each profile to find your best match.
Stress
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Stress is at the core of our imbalance. We will learn self care and coping strategies and behaviors to decrease stress and learn to find ways to find respite in your life to take care of yourself and therefore cope more effectively.
Online in Silver Lake, North Carolina
Stress
Samantha Atkins
Licensed Clinical Social Worker, LCSW-A
I enjoy helping with with learning healthy and effective ways to address stress and feeling overwhelmed. My approach is holistic and evidence based in nature where you take time to identify where your stress is coming from in order to incorporate tools that can help you find relief.
0 Years Experience
Online in Silver Lake, North Carolina
Stress
Molly Halbrooks
Counselor/Therapist, LMFT
Chronic stress impacts not only your mental health, but your physical well being and immune system. Managing your stress well will help you live a more balanced, healthy life and create space to pursue the things that bring you joy. I can help you develop the tools to cope well with the stressors in your life.
11 Years Experience
Online in Silver Lake, North Carolina
Stress
Janice Cuaresma
Therapist, MA, LCMHCA, NCC
Whether you experience irritability, restlessness, or headaches as a result of stress, I can help you manage and reduce it. I equip my clients with various techniques that allow them to acknowledge their stressors and find some relief from them. I teach various relaxation techniques, including deep breathing, grounding techniques, and informal mindfulness. I also help individuals focus on the basics and enhance their overall wellbeing. For instance, I encourage integrating moments for play and lightness within their daily activities. In all, my clients have decreased levels of stress and no longer feel overtaken by it.
2 Years Experience
Online in Silver Lake, North Carolina
Stress
Hannah Warshowsky
Psychologist, PhD
Stress is a natural reaction to handle our fast paced world. Let's work together to reduce your stress!
8 Years Experience
Online in Silver Lake, North Carolina (Online Only)