Licensed Professional Counselor, LCMHC(A), NCC, LPC, LCSW(A)
At Stegall Counseling PLLC, our practice is built on a foundation of compassion, expertise, and a commitment to helping individuals thrive. We are deeply committed to creating a safe, nonjudgmental space where you can explore your thoughts and emotions, and we believe in the transformative potential of therapy. Understanding that each person’s journey is unique, we take a personalized approach to therapy, tailoring our services to meet your specific needs and goals.
What sets us apart is our dedication to creating a welcoming and inclusive environment where every client feels valued and understood. We prioritize building strong therapeutic relationships, as we believe that trust and connection are essential to the healing process. At Stegall Counseling PLLC, you’ll find more than just therapy; you’ll find a place for growth, self-discovery, and empowerment.
Psychologist, PhD, Licensed Practicing Psychologist, Licensed Marriage and Family Therapist
Psychological therapies are powerful and proven methods to enhance quality of life by healing heart, soul, and body/mind - mind/body. They are effective for healing the psychological wounds of living and for treating mental illness. Psychotherapy has prevention value regarding many social tragedies.
I am a Licensed Clinical Mental Health Counselor in addition to a Licensed Clinical Addictions Specialist. I have extensive experience working with a variety of different diagnoses and presenting problems, including borderline personality disorder, trauma, OCD, relationship issues, transitional life events, depression, and anxiety. In addition, I also have experience working with substance abuse as well as behavioral addictions. I provide a safe and welcoming space to assist you in navigating and exploring solutions to help you feel more fulfilled.
Our mission is to "Transform Lives and Heal Relationships, 50 minutes at a time." We do this by providing exceptional care throughout our relationship with you. We have a proven track record of success in restoring relationships and healing hearts, minds and bodies. If you are ready to move from where you are to where you want to be, we are the ones you seek.
I specialize in helping high-achievers, perfectionists, and people-pleasers who are feeling stuck in life by guiding them to discover what's not working and how to find more fulfillment in life, work, and relationships. I find fulfillment in supporting high-achieving professional women and parents who grapple with overwhelm, exhaustion, and burnout in daily life become unstuck. In therapy sessions, I integrate a blend of techniques rooted in Coherence Therapy, which includes parts work and 'bottom-up' therapy, alongside Acceptance and Commitment Therapy (ACT). This dual approach enables me to explore with my clients both deep-seated issues that may have developed in childhood and are still at play in ways they may not realize as well as current unmet core needs. By employing these methods, we can access a range of strategies tailored to assist each client in overcoming the challenges brought to each session.
Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
Are you experiencing anxiety and/or depression that is getting in the way of living your best life? Are you experiencing a life change? Maybe you just want someone to talk to and assist in communicating with others. Whatever the issue, talking things out and learning new skills can make all the difference.
7 Years Experience
