Body Image therapists in West Raleigh, North Carolina NC
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Body Image
Emily Rowe
Psychologist, Psy.D., LPA
Struggling with body image can impact your self-esteem and well-being. I work with clients to explore the underlying beliefs that contribute to negative body image and help them develop a healthier relationship with their body. Using evidence-based therapies like CBT and ACT, we’ll focus on self-acceptance, reducing harmful comparisons, and building confidence in who you are beyond physical appearance.
5 Years Experience
In-Person Near West Raleigh, NC
Online in West Raleigh, North Carolina
Body Image
Psychotherapy.Com
Psychologist, Ph.D.
Comprehensive body image assessment and treatment.
28 Years Experience
In-Person Near West Raleigh, NC
Online in West Raleigh, North Carolina
Body Image
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
We will explore together
In-Person Near West Raleigh, NC
Online in West Raleigh, North Carolina
Body Image
Baumann Psychology
Psychologist, PhD
Body image concerns are very common and my approach includes an emphasis on highlighting societal impacts as well as personal beliefs about body and a client's relationship to their body. I utilize some Cognitive Behavioral Therapy principles with a focus on improving a client's relationship with their body, exploring emotional factors that contribute to dissatisfaction and healing one's relationship with their body.
1 Years Experience
Online in West Raleigh, North Carolina
Body Image
Raven Lee, Counselor For College Students And Young Adults
Counselor/Therapist, LCMHC-A
When you look in the mirror how do you feel? When you see your body, how do you feel about it? Sometimes the answers to the questions go beyond thoughts and negatively impact our mood.
We may find ourselves isolating from others or negatively attacking ourselves. Therapy can be a safe and non-judgmental place for you. Working with me on body image will focus on exactly what you want to focus on. If you feel stuck and a bit unsure on what you would like to work on or where to start. That’s okay. I will do my best to walk with you every step of the way.
Common clients that seek support for body image:
- You feel that you obsessively look in the mirror or try to avoid mirrors. You find yourself having negative or self-defeating thoughts.
- Disparaging thoughts or comments about your body. You may find yourself having secret bad, disparaging thoughts about yourself. The thoughts often lead to feeling down and avoiding others.
- You experience envy of others.
- You feel insecure in yourself.
- Low self-esteem and self-confidence.
- You engage in comparisons. This often takes place when looking through social media or seeing someone else and feeling a sense of envy or comparison take place.
There is no perfect approach to counseling. I share this because I think it’s important to know that we can start anywhere that you would like. We do not have to rush through sessions, and you do not have to sit for an hour talking with me. We can be creative and make therapy what fits you. For some, this means that we use art. For others, we sit in silence or play a game. Today, give yourself the gift of opportunity. Call me, let’s talk on the phone and see if we are a good fit.
1 Years Experience
Online in West Raleigh, North Carolina