Find a Therapist in North Carolina

Cognitive Behavioral (CBT) therapists in North Carolina

We are proud to feature top rated Cognitive Behavioral (CBT) therapists in North Carolina. We encourage you to review each profile to find your best match.
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Greensboro, North Carolina therapist: Jonathan Schmalz, psychologist
Cognitive Behavioral (CBT)

Jonathan Schmalz

Psychologist, PhD, HSP-P
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety, sadness, restlessness, and loneliness are often the clues that we feel off-track. Whether you are new to it, or have been in it before, therapy presents the opportunity to invite a professional fellow human into your journey of meaningful living. I provide evidence-based treatment for anxiety, relational, and trauma-related concerns for neurotypical and neurodivergent adults. I also work with individuals seeking to explore and understand their experiences of gender and sexuality. Our work begins with clarifying the nature of and sources of your concerns, setting a path forward, and working together to help you implement and maintain the changes you seek.  
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15 Years Experience
In-Person in Greensboro, NC 27408
Online in PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Draper, Utah therapist: Emily Sladicka, counselor/therapist
Cognitive Behavioral (CBT)

Emily Sladicka

Counselor/Therapist, LCSW
As a licensed psychotherapist with extensive experience in mental health, particularly in crisis management, pain management, and hospital settings. I embrace a holistic approach to mental health treatment, focusing on treating and alleviating symptoms while addressing their root causes. I specialize in Chronic Health Conditions, Chronic Pain, Neuropsychiatric Symptoms of Tick-Borne Illness, Codependency, Family Conflict, Mood Disorders, Religious Trauma, Life Transitions, and Women's Issues. I work with both young adults and adults in therapeutic settings and am skilled in individual, group, and couple’s counseling. My approach is systemic therapy, which helps resolve unconscious motivations and behavior patterns that impact an individual's life, relationships, and circumstances. Having personally navigated the complex emotions that come with a chronic health condition diagnosis, I understand the frustration, sadness, and anger that can arise as you adjust to a changed life. Despite these challenges, I firmly believe in the body's innate ability to heal. I am dedicated to walking alongside my clients on their journey to wellness, providing compassionate support and expert guidance.  
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6 Years Experience
Online in Florida, North Carolina, Utah (Online Only)
Charlotte, North Carolina therapist: Dr. Lauren Chase, counselor/therapist
Cognitive Behavioral (CBT)

Dr. Lauren Chase

Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
I use the phrase “climbing mountains” to discuss big challenges we must overcome. I also like recognizing the smaller challenges we face daily and how we overcome them. The name “Climbing Hills Counseling” represents my passion for supporting women in the small (and big) life challenges they might face. Hi, I am Dr. Lauren Chase, the founder of Climbing Hills Counseling. I help high-achieving women and girls raise their self-esteem, overcome anxiety and self-doubt, and reach their full potential. Come sit down on your favorite chair, grab a cup of coffee or tea, and let’s talk about the stress with work, friends, school, or relationships you have been experiencing. Balancing multiple roles and responsibilities can be so exhausting! Whether you are in your favorite workout leggings or business casual trousers, we can work together towards your goals. As a fellow beautifully anxious person, I understand what it is like to exist in constant survival mode until the next challenge and not enjoying your accomplishments because it is hard to feel “good enough.” Let’s work together to fight that anxiety, people-pleasing, and that bully in your head telling you that you’re just not “enough.” I believe that you can overcome your challenges and be your true self, but sometimes we need a little guidance and push up the hill. Once we understand, “how” and “why” we do what we do, we can become brave enough to break these patterns and start living life differently. I believe in approachability, authenticity, and empowerment in the counseling process. Feel comfortable coming as you are. Bring your whole self to the session. Throughout the counseling process, you will feel empowered to work towards those goals you have been pushing to the side.  
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7 Years Experience
Online in North Carolina, South Carolina (Online Only)
Flagstaff, Arizona therapist: Psychotherapy.Com, psychologist
Cognitive Behavioral (CBT)

Psychotherapy.Com

Psychologist, Ph.D.
Virtual Visits Available Now!  
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28 Years Experience
In-Person in Flagstaff, AZ 86001
In-Person in Durham, NC 27713
Online in Multiple States
Hawaii, Mississippi, Nebraska, South Dakota, Vermont
, PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Raleigh, North Carolina therapist: Vanessa Roddenberry, psychologist
Cognitive Behavioral (CBT)

Vanessa Roddenberry

Psychologist, Ph.D.
I'm a doctoral-level clinical psychologist offering cutting-edge cognitive behavioral therapy to individuals and couples in the Raleigh region of NC. I specialize in helping clients overcome overwhelming life events like trauma, divorce, loss or medical problems like chronic pain or insomnia.  
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12 Years Experience
In-Person in Raleigh, NC 27615
Online in North Carolina

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