Emotionally Focused (EFT) therapists in North Carolina

Emotionally Focused (EFT)

Territa Chambers

Licensed Professional Counselor, LCMHC

Feeling like your stuck in a rut? You’re struggling to hear your true self and desire to break free from negative relational patterns. You want to heal from past traumas and look for your purpose in this world. Or maybe, you’ve been trying to make sense of your life for a long time. Sometimes, emotions can invoke feelings of stress, anxiety, self-criticism, and self-doubt. You may be frustrated with yourself, your own inconsistencies and living incongruent with your authentic self. Right now, you’re thinking, it’s time to make a change, but you’re not sure how. Or maybe, you’ve made changes in your life, but you still feel unsure, unsettled, unsteady and it’s causing emotional turmoil in your spirit, mind and body. If you’re searching for healing from past experiences, seeking the deeper meaning of life and want to break free from negative emotional cycles, this is the space for you. It’s time to accept your unique path and embrace your authentic truth, the good, the bad and the ugly. It’ s time to uncover root systems and learn new tools to create self-awareness and self-love. Settle your emotions and discover the best version of yourself. It’s important to step back and listen to your innermost thoughts and identify them as true. Take time to heal from negative patterns of emotions that lead to self-sabotage, ambivalence, and destructive behaviors. Let me create a space to help anchor your spirit, mind, and body. You can increase self-awareness and self-love in a healing space. You can feel safe and assured as you grow and heal.

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8 Years Experience

In-Person in Charlotte, NC

In-Person in Raleigh, NC

Online in North Carolina

Emotionally Focused (EFT)

Elite Therapeutic Solutions, LLC

Marriage and Family Therapist, LMFT

Our mission is to "Transform Lives and Heal Relationships, 50 minutes at a time." We do this by providing exceptional care throughout our relationship with you. We have a proven track record of success in restoring relationships and healing hearts, minds and bodies. If you are ready to move from where you are to where you want to be, we are the ones you seek.

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14 Years Experience

Online in Indiana, North Carolina (Not available in-person)

Emotionally Focused (EFT)

Scott Hubener

Licensed Mental Health Counselor, LCMHC

There can be moments in our lives where situations, relationships, or life events are impacting our ability to manage. I specialize in helping people experiencing challenges that may have led to feelings of depression, anxiety, communication challenges, and relationship issues. It is courageous to take the first step and I want to respect and honor the vulnerability that comes with the process of beginning counseling. I assure you that there is hope and that change is possible. Each client brings their own inherent strengths and experiences to the counseling process that allow them to achieve success. Your journey is unique, and I am excited to share the process of discovery and growth with you. I am excited for you to begin the journey! Together we can identify your goals and implement an approach to help you gain the skills and tools to better mangage stressors and challenges.

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5 Years Experience

Online in Florida, North Carolina, South Carolina (Not available in-person)

Emotionally Focused (EFT)

Lisa Lund, Certified Gottman Couple Therapist

Marriage and Family Therapist, MFT

My passion is helping couples repair their relationships. I’ve been a psychotherapist for 25 years and have worked with many populations but I find couple’s work to be most rewarding. I like the energy and the challenge of holding two differing points of view without judgment (and teaching couples to do the same). I use evidence based methods because I believe too much of couples therapy has been based on someone’s opinion of what a good relationship looks like, rather than on what research with real couples tells us works. I often tell my clients they don’t need to go to “couple nirvana” to heal. Evidence based studies tell us there aren’t any perfect couples. All couples are welcome to my practice regardless of sexual orientation or ethnicity. I believe all relationships are cross-cultural in that we all bring unique backgrounds to our union. What I don’t know I’m open to learning from you.

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28 Years Experience

In-Person in Cary, NC

In-Person in Kentfield, CA

Online in California, North Carolina

Emotionally Focused (EFT)

Transforming Your Tomorrow, PLLC

Licensed Mental Health Counselor, Tamara Thom MS, LCMHC, LCAS

STOP! Let me know if any of this applies to you. Do you find yourself feeling tired, stressed, overwhelmed, unable to focus or needing a break? How about this when you finally take a break or vacation, do you notice you don't enjoy your time off because you constantly think of the laundry list of things you have told yourself you should or need to be doing before you can officially relax? Do you have a have a hard time getting to sleep or staying asleep because you can't stop the constant thoughts and worry even though you really need the rest? Last question if this is you, when would you like to get started working with me? I assure you I've been there, and understand the frustration and daily struggles you can experience. Allow me to assist in discovering a new way of thinking, and living that does not include the stress, anxiety, or burn-out that has been a major part of your frustrations for far too long! I can help. Call or email me today to schedule a brief consultation. Therapy is a collaboration and together we work on your needs! I look forward to assisting you, while you reach goals, experience an increase in motivation to succeed while being an advocate to encourage you to live the life you envision for yourself. It is my belief that you deserve the life you desire. Let's get started today!

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7 Years Experience

Online in North Carolina (Not available in-person)

Emotionally Focused (EFT) therapists in North Carolina

Territa Chambers

Elite Therapeutic Solutions, LLC

Scott Hubener

Lisa Lund, Certified Gottman Couple Therapist

Transforming Your Tomorrow, PLLC

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