Stress therapists in Omagh, Northern Ireland, United Kingdom GB
We are proud to feature top rated Stress therapists in Omagh, Northern Ireland, United Kingdom. We encourage you to review each profile to find your best match.
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Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
In the hustle of everyday life, stress can take a toll on your well-being. I'm here to help you regain balance and navigate life's challenges with resilience. Together, we'll explore personalized strategies to identify stressors, build coping mechanisms, and foster a mindset that promotes a healthier lifestyle. Whether you're juggling work pressures, personal responsibilities, or facing major life transitions, our collaborative journey is tailored to empower you.
10 Years Experience
Online in Omagh, Northern Ireland (Online Only)
Mitsue Nakagaki Karaman
Marriage and Family Therapist, LMFT, LPCC
We all have moments in our lives when we need a little support, particularly when the stressors in our lives feel overwhelming. I support individuals who are struggling with various stressors that are getting in the way of their wellbeing, including work and careers, family and interpersonal dynamics, society and the world at large. We will slow down, take a breath and work through the stressors with a holistic approach that explores our cognitions, emotions and physical responses.
6 Years Experience
Online in Omagh, Northern Ireland (Online Only)
Jayne LESLEY Allen
Hypnotherapist, MIBWRT,MNCH,GQHP, Brainworking Recursive Therapist, NLP Practioner, Mindfulness Teacher, Coach
Are you experiencing stress? is it probably affecting all areas of your life making you feel anxious, irritable. Is it affecting your work, your relationships and your long term physical and emotional health
The body responds to danger by releasing hormones into the blood stream. This immediately give us an edge both physically and mentally, giving us more strength and mental alertness, to help us survive. In the fast paced life we live today the stress buttons are being constantly pressed. Instead of escaping from a sabre tooth tiger we are stressed about important presentations, getting stuck in traffic and meeting targets. The result impermeably having to experience the feelings of danger and readiness at the expense of being calm and relaxed. With Cutting edge psychological tools and traditional practices you can be finding the calm in and average of between 1 and 4 sessions
14 Years Experience
Online in Omagh, Northern Ireland
Wellbeing Centre London
Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
We provide effective Stress counselling, therapy and coaching.
14 Years Experience
Online in Omagh, Northern Ireland
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Stress pervades most lives, and at times it can become overwhelming. Learning to understand why stress impacts you in the particular way it does, can lead to welcome freedom from its tendency to limit and interfere with your life.
9 Years Experience
Online in Omagh, Northern Ireland