Body Image therapists in Cookstown, Northern Ireland, United Kingdom GB
We are proud to feature top rated Body Image therapists in Cookstown, Northern Ireland, United Kingdom. We encourage you to review each profile to find your best match.
Body Image
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Body image issues, often addressed within the speciality of Body Image Therapy, focus on helping individuals develop a healthier and more positive perception of their physical selves. This therapeutic approach is essential for those struggling with body dysmorphic disorder, eating disorders, or low self-esteem related to appearance. Techniques like mindfulness, self-compassion exercises and cognitive-behavioural therapy (CBT)can challenge negative thoughts, promote body acceptance, and enhance overall self-worth.
8 Years Experience
Online in Cookstown, Northern Ireland (Online Only)
Body Image
Dr Anna Dako
Counsellor/Therapist, AHPP, RSME/T, UKSMDT
Working with self-awareness and widening the philosophical and psychological understanding of your body image is a long term, slow-change process. Somatic way of working with your pre-conditioned concepts of perception will support your patience for this gentle but critical change for feeling more complete and appreciated. We can discuss your specific needs during a consultation session, and build a plan for your first block of sessions as we speak.
12 Years Experience
Online in Cookstown, Northern Ireland
Body Image
Daria Lvova
Therapist
If you want to change your relationship with your body, if you don’t feel comfortable in it or don’t like how you look, I’m here to help you. I will guide you through processing your feelings, getting to know your body better, transforming negative thought and behavioural patterns, to self-acceptance and self-love. You may expect not only talking in our sessions but also doing somatic and embodiment practices.
4 Years Experience
Online in Cookstown, Northern Ireland (Online Only)
Body Image
Abi Jude
Counsellor/Therapist, MBACP Member
If you look at yourself and can only see defects or find you want to hide or change your body you may have low self esteem which is lived out in your experience of your body perception. There are many images, messages and unatainable ways in which we can compare ourselves to others, some of which we may carry with us from our early years. We can work together to find new perceptions and positive ways of relating to yourself, whilst dealing with the negative messages and voices.
13 Years Experience
Online in Cookstown, Northern Ireland
Body Image
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
I trust that we can find a way of helping you to develop and assert a more authentic sense of Self, based on your innate qualities and strengths.
19 Years Experience
Online in Cookstown, Northern Ireland