Depression therapists in Capitol Hill, Northern Mariana Islands CNMI
We are proud to feature top rated Depression therapists in Capitol Hill, CNMI. We encourage you to review each profile to find your best match.
View nearby cities
Depression
Dr. Lyndsay Elliott
Psychologist, PsyD.
Depression is a primary specialty in my practice.
19 Years Experience
Online in Capitol Hill, Northern Mariana Islands
Depression
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In treating depression with Cognitive Behavioral Therapy (CBT), I begin by assessing the client's symptoms and understanding how depression impacts their daily functioning. Education is key, as I explain the connection between thoughts, emotions, and mood. Together, we identify negative thought patterns and work on replacing them with more realistic and positive perspectives. Behavioral activation involves setting goals for enjoyable or necessary activities, even when motivation is low. Relaxation techniques and mindfulness exercises help manage stress and promote emotional well-being. Homework assignments reinforce new skills, like monitoring mood or practicing relaxation. Regular review ensures we adapt our approach based on progress and client feedback, aiming to empower clients in overcoming depression and improving their overall mental health.
7 Years Experience
Online in Capitol Hill, Northern Mariana Islands (Online Only)
Depression
Jason Hutchings
Psychologist, PsyD
Depression can be episodic or chronic. We need to understand what your depression is built out of. What memories, thoughts, and feelings contribute to a narrative in your life and what daily routines support the ongoing feeling of depression.
11 Years Experience
Online in Capitol Hill, Northern Mariana Islands
Depression
Dr. Walter T. Rueff
Psychologist, Ph.D.
I treat depressive symptoms and disorders with compassion, and utilize various specific empirically supported techniques and protocols.
6 Years Experience
Online in Capitol Hill, Northern Mariana Islands
Depression
Abby Cobey
Psychologist, PsyD
There are so many factors that can contribute to a person's experience of depression. It's hard to speak generally and know how i would go about helping you without really knowing you a bit first. If you are at the point of seeking therapy you might have some idea about how the depression started and if you don't, we'll start tracing it back and look at how it developed so that we can find ways to get your feet back under you and get your life and your emotional experience to where you want them to be.
13 Years Experience
Online in Capitol Hill, Northern Mariana Islands