Codependency therapists in Glace Bay, Nova Scotia NS, Canada CA
We are proud to feature top rated Codependency therapists in Glace Bay, Nova Scotia, Canada. We encourage you to review each profile to find your best match.
Codependency
Veronique Rioux
Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
I specialize in helping individuals break free from codependent patterns in their relationships. Codependency often involves losing yourself in the needs and emotions of others, leading to feelings of resentment, exhaustion, and a diminished sense of self. Whether you're struggling with people-pleasing, difficulty setting boundaries, or an over-reliance on others for your sense of worth, I work with you to rebuild a healthier, more balanced approach to relationships.
Drawing from Person-Centered Therapy, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT), I guide clients in recognizing and changing the thought patterns and behaviors that contribute to codependency. We focus on cultivating self-awareness, self-care, and assertiveness so that you can foster relationships based on mutual respect and healthy boundaries. My goal is to help you reclaim your sense of identity and autonomy, allowing you to thrive both within and outside of your relationships.
2 Years Experience
Online in Glace Bay, Nova Scotia
Codependency
Harmony Healing Psychotherapy
Licensed Clinical Social Worker, BSW, MACP, RSW
Unlock the patterns of codependency with my approach rooted in Attachment Theory. Together, we'll explore the dynamics of your relationships, understanding how early attachments influence current patterns. Through compassionate guidance, we'll foster self-awareness and boundaries, empowering you to cultivate healthier connections and reclaim your autonomy. Step into a journey of self-discovery and liberation from codependency today.
5 Years Experience
Online in Glace Bay, Nova Scotia (Online Only)
Codependency
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Are you a people pleaser? Do you struggle to say 'no' when asked for help? Is it hard to voice your opinion, to make decisions, to do self-care, to set boundaries, or have a good work/life balance? Do you find yourself procrastinating, expecting perfectionism, or struggling with OCD? Do you feel you do everything and no one else does their share? Do you struggle to express your true feelings? Are you terrified to make mistakes? Do you struggle to accept compliments and gifts? Change is possible! Let's work together to discover the root causes of these struggles and to develop healthy patterns and relationships.
21 Years Experience
Online in Glace Bay, Nova Scotia
Codependency
Centre for Psychodynamic Insights
Registered Psychotherapist
Our approach to codependency focuses on understanding how relational patterns and unconscious emotional needs shape dependency behaviors. Through exploration, patients gain insight into their relationship dynamics and learn healthier ways to relate to others.
4 Years Experience
Online in Glace Bay, Nova Scotia (Online Only)
Codependency
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Codependency reveals a complex dance of enmeshment and emotional dependency rooted in early relational patterns. Shaped by experiences of attachment insecurity and past traumas, individuals navigate relationships characterized by excessive care taking, people-pleasing, and a blurred sense of self. Like tendrils reaching from the past, these patterns perpetuate cycles of dysfunction and reinforce feelings of inadequacy and unworthiness. Therapy offers a transformative space for unraveling these intricate dynamics, fostering awareness of unhealthy relational patterns and reclaiming autonomy and self-worth. Through healing attachment wounds and addressing underlying trauma, individuals can cultivate healthier boundaries and authentic connections, breaking free from the chains of codependency and rediscovering the power of their own agency and identity.
22 Years Experience
Online in Glace Bay, Nova Scotia