Feminist therapists in Yarmouth, Nova Scotia NS, Canada CA

If you're feeling overwhelmed, confused by your closest relationships, or affected by difficult experiences from your past, you don't have to keep pushing through all on your own. Perhaps you don't recognise the person you've become. Or maybe the ways you've coped before just aren't working any more. That's why I'm here; I'd be honoured to come alongside you and create the space to process the challenges you're facing, together.  

Welcome! I approach therapy as a co-creative process which centers holistic wellness - mind, body, and spirit. I am here to support you in creating sustainable change by tapping into the transformative power of connection, compassion, and creativity. I use many modalities in my practice, such as storytelling, mindfulness, nervous system regulation, guided visualization, breathing, expressive arts, and somatics. I wish to help my clients explore deep Self, their connections with others, and their relationship with the Earth. I believe that we all have the capacity to heal ourselves - a journey which can be nurtured through intentional exploration, conversation, and practice. If you are interested in working with me, please book a free consult to discuss further and see if we align. I look forward to connecting with you. With kindness, Josiane.