Feminist therapists in Nova Scotia, Canada CA

Welcome! I approach therapy as a co-creative process which centers holistic wellness - mind, body, and spirit. I am here to support you in creating sustainable change by tapping into the transformative power of connection, compassion, and creativity. I use many modalities in my practice, such as storytelling, mindfulness, nervous system regulation, guided visualization, breathing, expressive arts, and somatics. I wish to help my clients explore deep Self, their connections with others, and their relationship with the Earth. I believe that we all have the capacity to heal ourselves - a journey which can be nurtured through intentional exploration, conversation, and practice. If you are interested in working with me, please book a free consult to discuss further and see if we align. I look forward to connecting with you. With kindness, Josiane.