Stress therapists in Hough, Ohio OH
We are proud to feature top rated Stress therapists in Hough, OH. We encourage you to review each profile to find your best match.
Stress
Melissa Fox
Psychiatric Nurse/Therapist, Certified Nurse Practitioner, PMHNP-BC
If you’re struggling to manage stress and seeking medication support, I offer tailored solutions to help reduce the impact of stress on your mental health. I have expertise in the evaluation and management of stress related conditions, particularly as it relates to life transitions. Understanding that stress can significantly impact your overall well-being, I focus on personalized medication management and therapeutic strategies to help you regain control. By collaborating with you to identify your specific stressors, we can develop a tailored plan that addresses your needs.
11 Years Experience
Online in Hough, Ohio (Online Only)
Stress
Veronica Bojerski
Counselor/Therapist, Licensed Professional Clinical Counselor, LPCC-S and Certified Hypnotherapist, CHt
I am a holistic based therapist. I have a background in wellness education, yoga, mindfulness, guided imagery/hypnosis and creative therapies. I have led classes and workshops.
26 Years Experience
In-Person Near Hough, OH
Online in Hough, Ohio
Stress
Ilana Lane
Psychologist, Ph.D., therapy for anxious overachievers
It's normal to feel some stress at times, but sometimes our stress becomes so pervasive that it can get in the way of doing the things that are most important to us. Using only proven strategies, we will work on identifying and addressing challenging thoughts, behaviors, body sensations, and emotions related to your stress, and collaborate to help you get unstuck and living a life that's more aligned with what matters most to you.
13 Years Experience
Online in Hough, Ohio (Online Only)
Stress
South Psychology
Psychologist, PhD
Feeling overwhelmed by stress? South Psychology is here to guide you toward a calmer, more balanced life. Our evidence-based therapy and assessment services are designed to empower you in managing stress effectively.
Why Choose South Psychology for Stress Management?
Skilled Therapists: Our compassionate therapists specialize in stress management. We understand the impact of stress on mental and physical health.
Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A well-rounded approach ensures lasting results.
Customized Strategies: We tailor our services to your unique needs. Whether you’re a busy professional, a parent, or a student, we’ve got solutions.
Confidential Support: Your well-being is our priority. We provide a safe space to explore stressors and develop coping skills.
Our Stress Management Services Include:
Cognitive-Behavioral Therapy (CBT): Learn practical techniques to change thought patterns and reduce stress.
Mindfulness Training: Cultivate awareness and resilience through mindfulness practices.
Stress Assessments: Understand your stress triggers and develop personalized coping strategies.
Lifestyle Recommendations: Optimize sleep, nutrition, and self-care for overall well-being.
6 Years Experience
Online in Hough, Ohio
Stress
Erin Severe
Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to stress and help you take charge of your life.
16 Years Experience
Online in Hough, Ohio (Online Only)