Stress therapists in Beckett Ridge, Ohio OH
We are proud to feature top rated Stress therapists in Beckett Ridge, OH. We encourage you to review each profile to find your best match.
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Ruth Ellerbusch
Counselor/Therapist, LPC, EMDRII
Stress in expected in life. With EMDR tools you can minimize stress consiistently for the rest of your life.
36 Years Experience
In-Person Near Beckett Ridge, OH
Online in Beckett Ridge, Ohio
Dr. Derek Turesky - ESA Letter & ESA Evaluation
Psychologist, Ph.D.
I teach my patients mindfulness based strategies and other stress management tools to reduce stress.
12 Years Experience
Online in Beckett Ridge, Ohio (Online Only)
Richard Scott, Ph.D.
Psychologist, Ph.D.
Life can be full of challenges that create pressure, anxiety, and worry. Therapy can be a place where one can learn how to effectively manage stress, cope effectively, and be resilient. If the demands of life have you feeling sad, overwhelmed, or defeated, therapy can help. You can learn new strategies and techniques to cope with stress and take care of yourself. Managing stress well is a skill that can be developed in therapy so let's work together to get you to a better place.
18 Years Experience
Online in Beckett Ridge, Ohio
Cami K McBride
Psychologist, PhD
We all experience stress and therapy can help one cope with it more functionally.
18 Years Experience
Online in Beckett Ridge, Ohio (Online Only)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Therapy for stress, also known as stress management therapy or stress reduction therapy, is a form of counseling that focuses on assisting individuals in coping with and mitigating the adverse effects of stress. Stress is a normal response to life's demands and challenges, but chronic or overwhelming stress can harm physical and mental health. Therapy provides tools and strategies to manage stress and promote overall health effectively.
The effectiveness of stress management therapy is contingent upon the individual's dedication to implementing the strategies discussed in treatment and making positive adjustments in their daily lives. Individuals can build resilience, develop healthy coping mechanisms, and reduce the negative impact of stress on their well-being through therapy.
Suppose stress is significantly affecting your daily life or well-being. In that case, it is recommended that you seek the assistance of a qualified mental health professional with experience in stress management therapy to address your specific requirements and develop a personalized stress management plan.
7 Years Experience
Online in Beckett Ridge, Ohio