Internal Family Systems therapists in Blacklick Estates, Ohio OH
We are proud to feature top rated Internal Family Systems therapists in Blacklick Estates, OH. We encourage you to review each profile to find your best match.
Internal Family Systems
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
In-Person Near Blacklick Estates, OH
Online in Blacklick Estates, Ohio
Internal Family Systems
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Life can be challenging, but with support, it can also be beautiful and meaningful. I’m a compassionate, action-oriented licensed psychologist specializing in stress, anxiety, and trauma, with a passion for helping parents/caregivers with their mental health and stressors that come with raising children. I work with individuals and parents to identify beliefs and behaviors that may be holding them back from being the parent they aspire to be and living the life they envision. Together, we’ll set goals, take action, and celebrate your successes. If you’d like to learn more about working together, please reach out—I’m excited to hear from you and look forward to supporting you in this journey of change.
11 Years Experience
Online in Blacklick Estates, Ohio (Online Only)
Internal Family Systems
Laura G. Kogan
Psychologist, Psy.D.
In my role as therapist, I strive to bring curiosity, thoughtfulness, respect, creativity, and an extensive study of approaches that have been shown to be effective, all in the service of helping you to meet your goals.
34 Years Experience
Online in Blacklick Estates, Ohio
Internal Family Systems
David A. Heilman
Psychologist, Psy.D.
When deciding to see a therapist, it can be extremely challenging to choose someone to work with. I hope to be there with you in therapy as you work to discover new levels self-understanding, compassion, and insight. Most individuals decide to start therapy after encountering emotional distress that has left them overwhelmed, and as though they have lost control of their life. I work collaboratively with my clients to find ways in which they are able to regain a sense of control, empowerment, and purpose in their lives.
Important to our work will be the concept that our relationship, and the exploration of that relationship, will help you make discoveries about other important relationships in your life. Although this work can be challenging at times, it can lead to improvements in your social interactions, mood, and anxiety.
While I have enjoyed working with a wide variety of individuals, I specialize in LGBTQIA+ affirmative therapy, ADHD, anxiety, depression, chronic shame, couples/relationship challenges, and non-traditional relationships. I am currently seeing new clients in my Dupont Circle office, and I look forward to answering any of your questions.
6 Years Experience
Online in Blacklick Estates, Ohio
Internal Family Systems
Veronica Bojerski
Counselor/Therapist, Licensed Professional Clinical Counselor, LPCC-S and Certified Hypnotherapist, CHt
I believe that being healthy does not mean perfection... that CHANGE is a very personal process and that WELLNESS encompasses the body, mind and soul. As the owner of Season's Practice, inspiring change is my passion and it is the core of my entire team. I strive to motivate my clients to be the best they can be at any given moment...designing and executing a plan to become more aware, more focused and more open to growth. We will celebrate the tiniest of successes, but also focus on the journey of transformation ahead, never letting being "ok" or "stuck" get in the way of bigger dreams and possibilities. I wholeheartedly hope that our work together will pave the way for my client's in living a life on their terms after therapy has concluded.
26 Years Experience
Online in Blacklick Estates, Ohio