Anxiety therapists in Boardman, Ohio OH
We are proud to feature top rated Anxiety therapists in Boardman, OH. We encourage you to review each profile to find your best match.
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Anxiety or Fears
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anxiety or fears. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and exposure and response prevention (ERP). Let’s delve into the details:
Exposure and Response Prevention (ERP): ERP is a powerful technique used to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It aims to gradually reduce anxiety by exposing individuals to triggering stimuli or thoughts in a safe and controlled environment. Through repeated exposure, people become less physiologically aroused by these triggers, leading to habituation. The response prevention component teaches clients not to give in to compulsive behaviors, ultimately breaking the cycle of anxiety and avoidance.
Cognitive-Behavioral Therapy (CBT): South Psychology integrates CBT principles to help clients understand and manage their anxious thoughts. By identifying cognitive distortions and challenging irrational beliefs, individuals learn healthier coping strategies. CBT equips them with practical tools to navigate anxiety-inducing situations, improve emotional regulation, and enhance overall well-being.
Optimizing Functioning: Beyond symptom reduction, South Psychology focuses on optimizing various aspects of life. Whether it’s excelling in school, advancing in a career, or nurturing social connections, their approach aims to empower clients to thrive despite anxiety or fears.
6 Years Experience
Online in Boardman, Ohio
Anxiety or Fears
Jamie Pettus
Psychologist, PsyD
Many struggle with anxiety on a daily basis, and can be helped by working on it in therapy.
21 Years Experience
Online in Boardman, Ohio (Online Only)
Anxiety or Fears
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If you're stuck in constant comparison mode or feeling like things need to be perfect all the time...then you might procrastinate out of fear something won't be good enough or even overwork yourself until things are just perfect. Either way, these sort of patterns may contribute to anxiety. Let's work together to get you out of this cycle!
7 Years Experience
Online in Boardman, Ohio (Online Only)
Anxiety or Fears
Dr. Rae Mazzei
Psychologist, PsyD, BCB
I have expertise in treating all forms of anxiety, including phobias, OCD, social anxiety and generalized anxiety disorder. I take an integrative approach to treatment, focusing on healing the mind and body using proven psychological therapies. Together, we will work to overcome your anxiety and fears so that you can have a fulfilling life.
10 Years Experience
Online in Boardman, Ohio
Anxiety or Fears
Ruth Ellerbusch
Counselor/Therapist, LPC, EMDRII
EMDR is a perfect treatment for anxiety, panic, phobias.
36 Years Experience
Online in Boardman, Ohio