Stress therapists in Bowling Green, Ohio OH
We are proud to feature top rated Stress therapists in Bowling Green, OH. We encourage you to review each profile to find your best match.
Stress
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
5 Years Experience
Online in Bowling Green, Ohio
Stress
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in stress management, my approach to treatment is focused on empowering individuals to build resilience and develop effective coping strategies. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and relaxation techniques, I help clients identify sources of stress, challenge negative thought patterns, and learn to respond to stressors in healthier ways. By cultivating self-awareness and teaching skills such as time management, problem-solving, and assertive communication, I support individuals in managing their stressors proactively. Additionally, I emphasize the importance of self-care practices, such as regular exercise, adequate sleep, and engaging in activities that bring joy and fulfillment. My goal is to equip individuals with the tools they need to navigate life's challenges with greater ease, resilience, and overall well-being.
24 Years Experience
Online in Bowling Green, Ohio
Stress
Donna Hurd
Counselor/Therapist, Licensed Professional Clinical Counselor
There is no question that we are living in a very stressful time currently. Together we will find ways to settle your mind from all those racing thoughts. Worry can be draining; it is imperative to find ways to deal with what is in your control and allow yourself to let go of what is not, in order to enjoy and appreciate your life.
7 Years Experience
Online in Bowling Green, Ohio (Online Only)
Stress
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
37 Years Experience
Online in Bowling Green, Ohio
Stress
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
Are you feeling overwhelmed by stress, struggling to balance the demands of work, family, and personal life? I’m Dr. Cynthia Edwards-Hawver, a licensed clinical psychologist with 25 years of experience, and I am deeply passionate about helping women overcome burnout—a serious condition that affects mental, physical, and spiritual well-being.
Burnout isn’t just feeling tired or stressed; it can have profound impacts on your health and happiness. As someone who specializes in burnout and has developed a three-stage model similar to physical burnout—first degree, second degree, and third degree—I understand the complexities and seriousness of this condition.
In our work together, we’ll identify the root causes of your stress and burnout, which may include guilt, perfectionism, lack of boundaries, and self-care neglect. Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT), mindfulness techniques, and therapeutic coaching, we’ll develop personalized strategies to help you regain balance and vitality in your life.
My approach is holistic, addressing not just the symptoms but also the underlying factors contributing to burnout. I’m dedicated to empowering women to prioritize self-care, set healthy boundaries, and cultivate resilience. Together, we’ll create a path towards renewed energy, fulfillment, and well-being.
Don’t let burnout rob you of your joy and vitality. Take the first step towards reclaiming your life. Contact me today to start your journey to overcoming stress and achieving a healthier, more balanced life.
24 Years Experience
Online in Bowling Green, Ohio (Online Only)