Anxiety therapists in Cleveland Heights, Ohio OH
We are proud to feature top rated Anxiety therapists in Cleveland Heights, OH. We encourage you to review each profile to find your best match.
Anxiety or Fears
Sara E Roth
Counselor/Therapist, Ph.D., IMFT-S, LPCC, EMDR Certified Therapist, EFT Trained Therapist
Are you overwhelmed, stressed out, and unhappy? Does it feel like no matter how hard you try, you can’t seem to be happy? Are you struggling with feeling sad and anxious all the time?
Many individuals experience some variation of anxiety or anxious symptoms. Some people have managed their symptoms and it hasn’t been an issue; until it is. The question is how debilitating it is, how it is handled and resolved.
You can expect that therapy will include an exploration to understand the specific symptoms you experience as well as a timeline of the onset of symptoms. It may be something you remember being a problem from since day 1, or it may have started following a difficult time in your life, where it was overwhelming and stressful to cope with day to day life. We will work to uncover the source of the thoughts that lead you to feel the way you do.
Oftentimes, you may also be experiencing what feels like depression, which it might be. Sometimes though, anxious feelings can actually propel and create depressive symptoms. You may also be experiencing difficulty with your self-esteem. Self-esteem affects relationships, motivation, and often is a significant symptom in individuals with anxiety and depression.
Cognitive Behavioral Therapy (CBT) is an evidenced based treatment which explores the connection between thoughts, feelings and behavior. We can rewire the brain and disconnect from having a negative default setting, and create new pathways with positive self-talk and specific steps to reach your goals. Many of my clients share that they have been able to feel a significant shift in their mindset through utilizing CBT and clearly state that therapy has changed their life.
23 Years Experience
In-Person Near Cleveland Heights, OH
Online in Cleveland Heights, Ohio
Anxiety or Fears
Melissa Fox
Psychiatric Nurse/Therapist, Certified Nurse Practitioner, PMHNP-BC
Are you looking for medication options to help manage anxiety? I have extensive experience addressing various forms of anxiety, including generalized anxiety disorder, panic disorder, agoraphobia, and more. My approach integrates medication management coupled with ensuring you are equipped with practical tools and strategies to reduce anxiety symptoms. Equally, we can explore and treat any root causes.
11 Years Experience
Online in Cleveland Heights, Ohio (Online Only)
Anxiety or Fears
Veronica Bojerski
Counselor/Therapist, Licensed Professional Clinical Counselor, LPCC-S and Certified Hypnotherapist, CHt
I have been working with anxiety and fears for over 20 years. I take a multi faceted approach and can include mindfulness and guided imagery/hypnosis if my clients desire.
26 Years Experience
In-Person Near Cleveland Heights, OH
Online in Cleveland Heights, Ohio
Anxiety or Fears
Inner Strength Therapy LLC
Licensed Professional Counselor
Often, these are the symptoms of anxiety:
Nervousness, restlessness or being tense
Feelings of danger, panic or dread
Rapid breathing or hyperventilation
Increased or heavy sweating
Trembling or muscle twitching
Weakness or lethargy
Insomnia
Difficulty focusing or thinking clearly about anything other than the thing you're worried about
Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
If you suffer from an anxiety disorder or everyday stress, please reach out today for a complimentary consultation to see if we might be a good fit.
4 Years Experience
Online in Cleveland Heights, Ohio
Anxiety or Fears
Lisa Saponaro, PhD Inc
Psychologist, Ph.D
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
26 Years Experience
Online in Cleveland Heights, Ohio