Stress therapists in Cleveland Heights, Ohio OH
We are proud to feature top rated Stress therapists in Cleveland Heights, OH. We encourage you to review each profile to find your best match.
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Melissa Fox
Psychiatric Nurse/Therapist, Certified Nurse Practitioner, PMHNP-BC
If you’re struggling to manage stress and seeking medication support, I offer tailored solutions to help reduce the impact of stress on your mental health. I have expertise in the evaluation and management of stress related conditions, particularly as it relates to life transitions. Understanding that stress can significantly impact your overall well-being, I focus on personalized medication management and therapeutic strategies to help you regain control. By collaborating with you to identify your specific stressors, we can develop a tailored plan that addresses your needs.
11 Years Experience
Online in Cleveland Heights, Ohio (Online Only)
Veronica Bojerski
Counselor/Therapist, Licensed Professional Clinical Counselor, LPCC-S and Certified Hypnotherapist, CHt
I am a holistic based therapist. I have a background in wellness education, yoga, mindfulness, guided imagery/hypnosis and creative therapies. I have led classes and workshops.
26 Years Experience
In-Person Near Cleveland Heights, OH
Online in Cleveland Heights, Ohio
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Therapy for stress, also known as stress management therapy or stress reduction therapy, is a form of counseling that focuses on assisting individuals in coping with and mitigating the adverse effects of stress. Stress is a normal response to life's demands and challenges, but chronic or overwhelming stress can harm physical and mental health. Therapy provides tools and strategies to manage stress and promote overall health effectively.
The effectiveness of stress management therapy is contingent upon the individual's dedication to implementing the strategies discussed in treatment and making positive adjustments in their daily lives. Individuals can build resilience, develop healthy coping mechanisms, and reduce the negative impact of stress on their well-being through therapy.
Suppose stress is significantly affecting your daily life or well-being. In that case, it is recommended that you seek the assistance of a qualified mental health professional with experience in stress management therapy to address your specific requirements and develop a personalized stress management plan.
7 Years Experience
Online in Cleveland Heights, Ohio
Pharion Counseling, LLC
Counselor/Therapist, Licensed Professional Clinical Counselor (LPCC)
Stress from work and school and relationships and life - surrounds us and can engulf us. Working with clients on coping strategies to relieve this stress has become one of my specialties.
6 Years Experience
Online in Cleveland Heights, Ohio
Kathryn Ziemer
Psychologist, PhD
All of us have times when worries pile up, we face situations that seem impossible, and life feels out of control. There are proven ways of coping with stress and you don’t have to deal with it alone. Together, we will understand the stressors in your life. We will use evidence-based techniques to help you cope with the stress. By confronting your stress in a supportive environment, you can tap into your strengths and overcome the challenges in your life.
16 Years Experience
Online in Cleveland Heights, Ohio