Internal Family Systems therapists in Grandview Heights, Ohio OH
We are proud to feature top rated Internal Family Systems therapists in Grandview Heights, OH. We encourage you to review each profile to find your best match.
Internal Family Systems
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
In-Person Near Grandview Heights, OH
Online in Grandview Heights, Ohio
Internal Family Systems
B Well Counseling Center
Psychologist, PhD, LPC, LMFT-A, LPC-A, LCSW-S
Hi,
My name is Melanie Gregg, psychologist and owner of B Well Counseling Center. I have 28 years of experience working with children, teens, and their families. B Well Counseling Center is a group practice of 8 clinicians from varied backgrounds and specialties.
28 Years Experience
Online in Grandview Heights, Ohio
Internal Family Systems
Dr. Caroline Hicks
Psychologist, PhD, LP
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. My therapeutic style is affirming, collaborative, and warm. I provide a compassionate space to explore your experience, and experiment with what it means to live authentically in a world of conflicting norms/expectations. Together, we will work to make intentional and sustainable changes. If you feel like we might be a good fit, please reach out for a free 20-minute phone consultation where I can answer any of your lingering questions.
7 Years Experience
Online in Grandview Heights, Ohio (Online Only)
Internal Family Systems
Roger Lin
Psychologist, Psy.D.
We live in a world that can get messy at times. My approach for therapy is to provide you a safe place to navigate life, process, heal, and grow.
11 Years Experience
Online in Grandview Heights, Ohio
Internal Family Systems
Veronica Bojerski
Counselor/Therapist, Licensed Professional Clinical Counselor, LPCC-S and Certified Hypnotherapist, CHt
I believe that being healthy does not mean perfection... that CHANGE is a very personal process and that WELLNESS encompasses the body, mind and soul. As the owner of Season's Practice, inspiring change is my passion and it is the core of my entire team. I strive to motivate my clients to be the best they can be at any given moment...designing and executing a plan to become more aware, more focused and more open to growth. We will celebrate the tiniest of successes, but also focus on the journey of transformation ahead, never letting being "ok" or "stuck" get in the way of bigger dreams and possibilities. I wholeheartedly hope that our work together will pave the way for my client's in living a life on their terms after therapy has concluded.
26 Years Experience
Online in Grandview Heights, Ohio