Forgiveness therapists in Lyndhurst, Ohio OH
We are proud to feature top rated Forgiveness therapists in Lyndhurst, OH. We encourage you to review each profile to find your best match.
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Gayle MacBride
Psychologist, PhD, LP
Forgiveness is about loss and grief. Often people want to approach this as if it's just something we can do and move on. In therapy you'll learn what is keeping you stuck, how to talk about what you lost, and ways to begin moving though those difficult feelings.
18 Years Experience
Online in Lyndhurst, Ohio (Online Only)
Swapnil Gohil, Psy.D.
Psychologist, Licensed Psychologist
Struggling with forgiveness? Dr. Swapnil Gohil, Psy.D., provides therapy to help you navigate the complex emotions surrounding forgiveness. Through compassionate guidance, Dr. Gohil supports you in finding peace and moving forward.
4 Years Experience
Online in Lyndhurst, Ohio
Vanessa Marie Life Coach B.A ,C.L.C
Life Coach, Cert. Life Coach, BA (Soc.), Cert. PT, Mindfulness Cert.
I guide women through the transformative journey of forgiveness, helping them navigate complex emotions and the process of letting go. By fostering a deeper understanding of both self and others, my approach enables clients to heal from past hurts and move forward with a renewed sense of peace and reconciliation. My dedication is rooted in empowering women to rebuild trust and strengthen relationships in their lives.
13 Years Experience
Online in Lyndhurst, Ohio (Online Only)
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.
7 Years Experience
Online in Lyndhurst, Ohio (Online Only)
Susan Spicer
Psychologist, PhD
Drawing upon my extensive experience in working with clients, I've observed that forgiveness is a profound and transformative journey for individuals seeking emotional healing. In my therapeutic approach, I employ EMDR therapy as a powerful tool to guide you on this path to forgiveness. Recognizing that the journey towards forgiveness begins with processing the events that have contributed to your emotional wounds, we delve deep into the core beliefs about yourself that have sprouted from these experiences.
Throughout my work with clients, I emphasize several fundamental principles about forgiveness. Firstly, it's essential to understand that forgiveness doesn't imply agreement with or condoning of the actions that have caused you harm. It also doesn't necessitate allowing the same hurt to be inflicted upon you again. It is possible to forgive and not forget. It is also possible to forgive without ever reconciling with the person who harmed you, as forgiveness is created and achieved for your own personal peace and well-being.
Forgiveness is not a one-time event; it is a process that unfolds through stages. In our therapeutic journey together, we explore the "why" behind your desire to forgive, which serves as a powerful catalyst for determining the "how." This process allows us to navigate the complexities of forgiveness with clarity and purpose, ultimately paving the way for emotional liberation and healing.
24 Years Experience
Online in Lyndhurst, Ohio (Online Only)