Dialectical Behavior (DBT) therapists in Mount Vernon, Ohio OH
We are proud to feature top rated Dialectical Behavior (DBT) therapists in Mount Vernon, OH. We encourage you to review each profile to find your best match.
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Dialectical Behavior (DBT)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
In-Person Near Mount Vernon, OH
Online in Mount Vernon, Ohio
Dialectical Behavior (DBT)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Online in Mount Vernon, Ohio (Online Only)
Dialectical Behavior (DBT)
Harney & Associates
Psychologist, PhD
Harney & Associates is a small, female-owned therapy practice dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, infertility, grief, anxiety, and depression and use empirically-supported treatments. Many clients arrive at our practice feeling disheartened - we understand the depth of emotional discomfort and loss individuals face during certain eras of their lifetime. Our clinicians hold space for these emotions and also explore the unique values and purpose each client brings to promote healing and fulfillment.
11 Years Experience
Online in Mount Vernon, Ohio
Dialectical Behavior (DBT)
Sara E Roth
Counselor/Therapist, Ph.D., IMFT-S, LPCC, EMDR Certified Therapist, EFT Trained Therapist
Have you tried to solve the problems in your life on your own and realized you need help from someone else? As a mental health professional, I witness positive changes every day in my clients' lives and in their relationships. Change is not easy; at the same time, the outcome can be transformative. I have seen amazing changes in my client’s lives and am incredibly proud of the significant progress they make every day. I am passionate about mental health wellness and I believe that everyone can improve their life.
Many people wander through life, and are often disappointed when their life does not turn out the way they'd hoped. We will discuss your goals and make a plan to meet those goals, as it's important to identify what you want and/or who you want to become, in order to lead a happier and more balanced life.
Taking this step takes courage. Anything is possible when you are motivated, hopeful, create goals and take the steps to get there. I'm confident that together we can work together to help you overcome these challenges. You have taken the first step to a better life!
23 Years Experience
Online in Mount Vernon, Ohio
Dialectical Behavior (DBT)
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
We seek to help you improve your personal, familial, social, spiritual, and professional effectiveness and satisfaction. Build a Life of Worth! Dialectical Behavior Therapy is one of our excellent psychotherapy options.
11 Years Experience
Online in Mount Vernon, Ohio