Self Esteem therapists in Mount Vernon, Ohio OH
We are proud to feature top rated Self Esteem therapists in Mount Vernon, OH. We encourage you to review each profile to find your best match.
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Donna Hurd
Counselor/Therapist, Licensed Professional Clinical Counselor
Our self-esteem greatly impacts how we feel and behave. When those messages are negative and untrue, one can suffer greatly. In counseling sessions, we will explore ways to cope and challenge the negativity that has been such a burden. Discovering your strengths and capabilities can be immensely transformative and rewarding.
7 Years Experience
Online in Mount Vernon, Ohio (Online Only)
Veronica Bojerski
Counselor/Therapist, Licensed Professional Clinical Counselor, LPCC-S and Certified Hypnotherapist, CHt
I have over 20 years working with clients improving self esteem.
26 Years Experience
Online in Mount Vernon, Ohio
Sara E Roth
Counselor/Therapist, Ph.D., IMFT-S, LPCC, EMDR Certified Therapist, EFT Trained Therapist
Self-esteem affects relationships, motivation, and often is a significant symptom in individuals with anxiety and depression. It is something that can be changed, using Cognitive Behavioral Therapy as well as processing and understanding the source of the difficulty.
23 Years Experience
Online in Mount Vernon, Ohio
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In self-esteem building sessions, I begin by assessing the client's current self-perception and identifying areas where they may struggle. Through supportive dialogue and active listening, I help clients recognize their strengths, values, and achievements. Using evidence-based techniques from cognitive behavioral therapy and positive psychology, we work on challenging self-critical thoughts and fostering self-compassion. Together, we set realistic goals for personal growth and develop strategies to build confidence and assertiveness. Regular feedback and adjustments ensure the effectiveness of our approach, empowering clients to cultivate a positive self-image and navigate life with greater resilience and self-assurance.
7 Years Experience
Online in Mount Vernon, Ohio (Online Only)
Dr. Yanet Vanegas
Psychologist, PsyD
In therapy, addressing self-esteem concerns involves creating a supportive and nonjudgmental space where individuals can explore their beliefs, emotions, and experiences with compassion and understanding. Through a combination of cognitive-behavioral techniques, narrative therapy, and mindfulness practices, I help clients challenge negative self-talk, identify underlying core beliefs, and cultivate a more balanced and compassionate self-view. By exploring past experiences, traumas, and societal influences, clients gain insight into the origins of their self-esteem issues and develop strategies for building self-acceptance and resilience.
8 Years Experience
Online in Mount Vernon, Ohio (Online Only)