Stress therapists in The Village of Indian Hill, Ohio OH
We are proud to feature top rated Stress therapists in The Village of Indian Hill, OH. We encourage you to review each profile to find your best match.
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Ruth Ellerbusch
Counselor/Therapist, LPC, EMDRII
Stress in expected in life. With EMDR tools you can minimize stress consiistently for the rest of your life.
36 Years Experience
In-Person Near The Village of Indian Hill, OH
Online in The Village of Indian Hill, Ohio
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I address anxiety, life transitions, stress, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first courageous step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, I'm here.
4 Years Experience
Online in The Village of Indian Hill, Ohio
Maria T. Alonso, Ph.D.
Psychologist
In psychotherapy, when working with clients dealing with stress, I rely on evidence-based interventions to help them manage and reduce their stress levels effectively. I often use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns and develop healthier ways of thinking and behaving. Additionally, I incorporate stress management techniques such as relaxation exercises and mindfulness practices to help clients build resilience and cope with stress in a more balanced way. By combining these strategies with practical problem-solving skills, I support clients in creating actionable plans to address their stressors and develop adaptive coping mechanisms. My goal is to empower clients to gain control over their stress and enhance their overall well-being, providing them with the tools and insights needed to lead a more manageable and fulfilling life.
27 Years Experience
Online in The Village of Indian Hill, Ohio
Donna Hurd
Counselor/Therapist, Licensed Professional Clinical Counselor
There is no question that we are living in a very stressful time currently. Together we will find ways to settle your mind from all those racing thoughts. Worry can be draining; it is imperative to find ways to deal with what is in your control and allow yourself to let go of what is not, in order to enjoy and appreciate your life.
7 Years Experience
Online in The Village of Indian Hill, Ohio (Online Only)
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.
9 Years Experience
Online in The Village of Indian Hill, Ohio