Depression therapists in Tiffin, Ohio OH
We are proud to feature top rated Depression therapists in Tiffin, OH. We encourage you to review each profile to find your best match.
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Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Online in Tiffin, Ohio
Depression
Dr. Walter T. Rueff
Psychologist, Ph.D.
I treat depressive symptoms and disorders with compassion, and utilize various specific empirically supported techniques and protocols.
6 Years Experience
Online in Tiffin, Ohio
Depression
Reed Counseling Specialists, PLLC
Licensed Clinical Social Worker, LCSW,LICSW, LISW-S, LISW
I utilize a cognitive approach to depression with talk therapy to aid in managing coping and negative, depressive thoughts. Referrals to medication management can be made if the client is in need of that; but I do not prescribe medication.
4 Years Experience
Online in Tiffin, Ohio (Online Only)
Depression
Laura G. Kogan
Psychologist, Psy.D.
I have been working with people dealing with depression for many years and would be glad to speak with you about how we might work together in ways that would be helpful for you.
34 Years Experience
Online in Tiffin, Ohio
Depression
Abby Cobey
Psychologist, PsyD
There are so many factors that can contribute to a person's experience of depression. It's hard to speak generally and know how i would go about helping you without really knowing you a bit first. If you are at the point of seeking therapy you might have some idea about how the depression started and if you don't, we'll start tracing it back and look at how it developed so that we can find ways to get your feet back under you and get your life and your emotional experience to where you want them to be.
13 Years Experience
Online in Tiffin, Ohio