Codependency therapists in Upper Arlington, Ohio OH
We are proud to feature top rated Codependency therapists in Upper Arlington, OH. We encourage you to review each profile to find your best match.
Codependency
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Codependency therapy, also known as codependency counseling or codependency treatment, is a specialized form of counseling that focuses on assisting individuals to break codependent patterns and develop healthier relationships and boundaries. Codependency is a dysfunctional and facilitating relationship pattern in which individuals place the demands and desires of others above their own.
The therapeutic approach for codependency can vary based on the individual's unique requirements, the severity of their codependency, and their treatment objectives. Individuals can break free from codependent patterns, develop healthier relationship skills, and improve their emotional well-being through therapy.
If codependency is significantly affecting your relationships and well-being, it is recommended that you seek the assistance of a qualified mental health professional with experience in codependency therapy in order to address your specific needs and work towards building healthier relationships and a more satisfying life.
7 Years Experience
In-Person Near Upper Arlington, OH
Online in Upper Arlington, Ohio
Codependency
Donna Hurd
Counselor/Therapist, Licensed Professional Clinical Counselor
If you have been trained from childhood to react or behave in a certain manner that feels unnatural to you, as an adult it may feel that you do not really know who you are. Treating codependency and finding the person you truly are can be an enlightening, "coming home" kind of experience.
7 Years Experience
Online in Upper Arlington, Ohio (Online Only)
Codependency
Psychotherapy.Com
Psychologist, Ph.D.
Assistance with codependency issues.
28 Years Experience
Online in Upper Arlington, Ohio
Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
27 Years Experience
Online in Upper Arlington, Ohio (Online Only)
Codependency
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
Are you finding yourself stuck in relationships where you feel overly responsible for others' well-being, or in a constant cycle of trying to “fix” a partner? Perhaps you’re experiencing the pain and confusion of trauma bonding—being attached to someone who is emotionally unavailable or even harmful, but feeling powerless to leave. These cycles of codependency and trauma bonding often leave us feeling trapped, unworthy, and emotionally drained.
In our work together, we’ll go beyond surface-level coping strategies. As a licensed psychologist and certified coach, I’ll help you dive deep into understanding the roots of these patterns, often developed as survival mechanisms in early life or previous relationships. We’ll explore how your history has shaped your responses, and I’ll support you in learning healthier ways to connect with others.
Through our sessions, you’ll gain tools to:
-Build your self-worth independent of external validation
-Set clear, compassionate boundaries that feel authentic to you
-Recognize the signs of unhealthy attachment and rewrite your narrative
-Foster a sense of inner security and resilience
Therapy with me isn’t about a quick fix, but meaningful change. We’ll focus on reclaiming your sense of self, strengthening your voice, and freeing yourself from relationships that don’t serve your growth. Let’s work together to break these cycles and create the space for connections that uplift, respect, and honor who you truly are.
24 Years Experience
Online in Upper Arlington, Ohio (Online Only)