Stress therapists in Waterville, Ohio OH
We are proud to feature top rated Stress therapists in Waterville, OH. We encourage you to review each profile to find your best match.
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Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
Feeling stress is a completely natural and human response to life's difficulties; however, it can often feel overwhelming and affect our lives in unpleasant ways. Please reach out and learn ways to manage stress more effectively.
17 Years Experience
Online in Waterville, Ohio
Irene Kraegel
Psychologist, PsyD, LP
The stress and strain of life can be overwhelming at times, as we learn to juggle the many demands on our time and energy. Utilizing specific stress-reduction techniques can help significantly, and I have extensive experience teaching stress management to children, teens, college students, and adults of all ages.
21 Years Experience
Online in Waterville, Ohio
Pharion Counseling, LLC
Counselor/Therapist, Licensed Professional Clinical Counselor (LPCC)
Stress from work and school and relationships and life - surrounds us and can engulf us. Working with clients on coping strategies to relieve this stress has become one of my specialties.
6 Years Experience
Online in Waterville, Ohio
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Therapy for stress, also known as stress management therapy or stress reduction therapy, is a form of counseling that focuses on assisting individuals in coping with and mitigating the adverse effects of stress. Stress is a normal response to life's demands and challenges, but chronic or overwhelming stress can harm physical and mental health. Therapy provides tools and strategies to manage stress and promote overall health effectively.
The effectiveness of stress management therapy is contingent upon the individual's dedication to implementing the strategies discussed in treatment and making positive adjustments in their daily lives. Individuals can build resilience, develop healthy coping mechanisms, and reduce the negative impact of stress on their well-being through therapy.
Suppose stress is significantly affecting your daily life or well-being. In that case, it is recommended that you seek the assistance of a qualified mental health professional with experience in stress management therapy to address your specific requirements and develop a personalized stress management plan.
7 Years Experience
Online in Waterville, Ohio
Dr. Rae Mazzei
Psychologist, PsyD, BCB
I take an integrative approach to stress management, focusing on healing the mind and body using proven psychological therapies, such as relaxation training, cognitive behavioral therapy, hypnosis and biofeedback. Together, we will work to manage your stress and gain peace in your life.
10 Years Experience
Online in Waterville, Ohio