Anxiety therapists in Westlake, Ohio OH
We are proud to feature top rated Anxiety therapists in Westlake, OH. We encourage you to review each profile to find your best match.
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Melissa Fox
Psychiatric Nurse/Therapist, Certified Nurse Practitioner, PMHNP-BC
Are you looking for medication options to help manage anxiety? I have extensive experience addressing various forms of anxiety, including generalized anxiety disorder, panic disorder, agoraphobia, and more. My approach integrates medication management coupled with ensuring you are equipped with practical tools and strategies to reduce anxiety symptoms. Equally, we can explore and treat any root causes.
11 Years Experience
Online in Westlake, Ohio (Online Only)
Veronica Bojerski
Counselor/Therapist, Licensed Professional Clinical Counselor, LPCC-S and Certified Hypnotherapist, CHt
I have been working with anxiety and fears for over 20 years. I take a multi faceted approach and can include mindfulness and guided imagery/hypnosis if my clients desire.
26 Years Experience
In-Person Near Westlake, OH
Online in Westlake, Ohio
Sara E Roth
Counselor/Therapist, Ph.D., IMFT-S, LPCC, EMDR Certified Therapist, EFT Trained Therapist
Are you overwhelmed, stressed out, and unhappy? Does it feel like no matter how hard you try, you can’t seem to be happy? Are you struggling with feeling sad and anxious all the time?
Many individuals experience some variation of anxiety or anxious symptoms. Some people have managed their symptoms and it hasn’t been an issue; until it is. The question is how debilitating it is, how it is handled and resolved.
You can expect that therapy will include an exploration to understand the specific symptoms you experience as well as a timeline of the onset of symptoms. It may be something you remember being a problem from since day 1, or it may have started following a difficult time in your life, where it was overwhelming and stressful to cope with day to day life. We will work to uncover the source of the thoughts that lead you to feel the way you do.
Oftentimes, you may also be experiencing what feels like depression, which it might be. Sometimes though, anxious feelings can actually propel and create depressive symptoms. You may also be experiencing difficulty with your self-esteem. Self-esteem affects relationships, motivation, and often is a significant symptom in individuals with anxiety and depression.
Cognitive Behavioral Therapy (CBT) is an evidenced based treatment which explores the connection between thoughts, feelings and behavior. We can rewire the brain and disconnect from having a negative default setting, and create new pathways with positive self-talk and specific steps to reach your goals. Many of my clients share that they have been able to feel a significant shift in their mindset through utilizing CBT and clearly state that therapy has changed their life.
23 Years Experience
In-Person Near Westlake, OH
Online in Westlake, Ohio
Norma J. Perez
Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.
20 Years Experience
Online in Westlake, Ohio
Jeannette Craigfeld
Psychologist, Psy.D., Licensed Psychologist
I utilize mindfulness and acceptance based therapies to help clients slow down and feel more choice in how they respond to their anxiety, along with learning skills to self-soothe and ground themselves again. I also encourage clients to try to understand where their anxiety is coming from and identify ways to channel their anxiety into more productive choices to help them reach their goals.
12 Years Experience
Online in Westlake, Ohio