Forgiveness therapists in White Oak, Ohio OH
We are proud to feature top rated Forgiveness therapists in White Oak, OH. We encourage you to review each profile to find your best match.
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Christ Centered Counseling
Licensed Clinical Social Worker, MSW, LCSW
Does what they did to you seem to go round and round in your mind? Do you want to forgive but just cant seem to let it go or stop thinking about what they did? You can experience freedom through forgiveness.
5 Years Experience
In-Person Near White Oak, OH
Online in White Oak, Ohio
Irene Kraegel
Psychologist, PsyD, LP
It's not easy moving on when we get hurt. Using an empathic approach, I support clients who are looking to soften the grip of resentment on their lives and take steps forward after difficult relationship situations.
21 Years Experience
Online in White Oak, Ohio
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.
27 Years Experience
Online in White Oak, Ohio (Online Only)
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
21 Years Experience
Online in White Oak, Ohio
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.
7 Years Experience
Online in White Oak, Ohio (Online Only)