Stress therapists in Xenia, Ohio OH
We are proud to feature top rated Stress therapists in Xenia, OH. We encourage you to review each profile to find your best match.
Stress
Cameron Staley
Psychologist, Ph.D.
Stress is universal and often misunderstood. I work to help people find ways to harness the power of their stress to lead more productive meaningful lives.
12 Years Experience
Online in Xenia, Ohio (Online Only)
Stress
Jill Morris
Psychologist, PhD, LP
I specialize working with individuals in high pressure careers, including physicians, nurses, first responders, and entrepreneurs, and executives. It can be incredibly difficult to balance the competing demands. In therapy, we will find ways to help you navigate pressures associated with work, family, and life overall and help you to find more balance in your life.
10 Years Experience
Online in Xenia, Ohio
Stress
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in stress management, my approach to treatment is focused on empowering individuals to build resilience and develop effective coping strategies. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and relaxation techniques, I help clients identify sources of stress, challenge negative thought patterns, and learn to respond to stressors in healthier ways. By cultivating self-awareness and teaching skills such as time management, problem-solving, and assertive communication, I support individuals in managing their stressors proactively. Additionally, I emphasize the importance of self-care practices, such as regular exercise, adequate sleep, and engaging in activities that bring joy and fulfillment. My goal is to equip individuals with the tools they need to navigate life's challenges with greater ease, resilience, and overall well-being.
24 Years Experience
Online in Xenia, Ohio
Stress
Melissa Fox
Psychiatric Nurse/Therapist, Certified Nurse Practitioner, PMHNP-BC
If you’re struggling to manage stress and seeking medication support, I offer tailored solutions to help reduce the impact of stress on your mental health. I have expertise in the evaluation and management of stress related conditions, particularly as it relates to life transitions. Understanding that stress can significantly impact your overall well-being, I focus on personalized medication management and therapeutic strategies to help you regain control. By collaborating with you to identify your specific stressors, we can develop a tailored plan that addresses your needs.
11 Years Experience
Online in Xenia, Ohio (Online Only)
Stress
Dan Walinsky
Psychologist, PhD
Stress comes up in so many ways in people's lives, and there is no shortage of stressors. And, in an increasingly stressful world, our goal will be a collaborative investigation of how an why the stressors that you experience are particularly stressful to you, and work strategically to find ways to reduce the impact of stress on your day-to-day functioning and in your relationships.
2 Years Experience
Online in Xenia, Ohio