Depression therapists in Union, Ohio OH
We are proud to feature top rated Depression therapists in Union, OH. We encourage you to review each profile to find your best match.
Depression
Ilana Lane
Psychologist, Ph.D., therapy for anxious overachievers
We all feel down sometimes, but sometimes our depressed emotions and thoughts become so pervasive that they get in the way of doing the things that are most important to us. Using only proven strategies, we will work on identifying and addressing challenging thoughts, behaviors, body sensations, and emotions related to your depression, and collaborate to help you get unstuck and living a life that's more aligned with what matters most to you.
13 Years Experience
Online in Union, Ohio (Online Only)
Depression
Dr. Kimberlyann Marsden
Psychologist
When working with someone experiencing depression, I take a holistic approach looking to see how the physical body, mind and emotions are being impacted. Then, I customize treatment to include solutions that restore physical and mental health. I provide client concrete ways to restore their energy, shift mood, change negative thinking and embrace joy.
24 Years Experience
Online in Union, Ohio (Online Only)
Depression
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Depression can be a debilitating experience affecting many aspects of life including relationships, work/school, sleep, appetite, and motivation. Using cognitive behavioral and acceptance and commitment therapy strategies, we will work together to help you re-engage in your life in a meaningful way.
5 Years Experience
Online in Union, Ohio (Online Only)
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Online in Union, Ohio
Depression
Donna Hurd
Counselor/Therapist, Licensed Professional Clinical Counselor
Feeling that you are stuck, have low energy and sad for reasons that may not be clear to you is a very difficult way to live. Together we will explore methods to help you have a greater appreciation for who you are and how you would like to live more fully and joyfully.
7 Years Experience
Online in Union, Ohio (Online Only)