Anxiety therapists in Nichols Hills, Oklahoma OK
We are proud to feature top rated Anxiety therapists in Nichols Hills, OK. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Lindsey Southwick
Licensed Clinical Social Worker, LCSW, CSAYC, CPT
EMDR and evidence based mental health interventions trained.
20 Years Experience
Online in Nichols Hills, Oklahoma (Online Only)
Anxiety or Fears
Cheyenne Branson
Counselor/Therapist, LPC
I employ a multi-faceted approach that combines Acceptance and Commitment Therapy (ACT), Exposure with Response Prevention (ERP), and other evidence-based modalities to help clients overcome fear and anxiety. ACT allows clients to develop psychological flexibility, accepting their thoughts and feelings without judgment while committing to values-driven actions. This approach complements ERP, where I guide clients through gradual, systematic exposure to anxiety-provoking stimuli while preventing avoidance behaviors. The exposure process is carefully tailored to each client's needs, starting with less anxiety-provoking situations and progressing to more challenging ones over time. I also incorporate elements of Cognitive Behavioral Therapy to help clients identify and challenge distorted thought patterns. By integrating these modalities, I create a comprehensive treatment plan that addresses both the cognitive and behavioral aspects of anxiety, empowering clients to face their fears, reduce avoidance, and ultimately lead more fulfilling lives aligned with their personal values.
2 Years Experience
Online in Nichols Hills, Oklahoma (Online Only)
Anxiety or Fears
Stephanie Lane
Licensed Professional Counselor, M.A., LPC, ATR-BC
I work with clients experiencing anxiety very much in the same frame work I work with clients experiencing low self esteem or low confidence. We work to identify the root or underlying negative thought patterns or feelings of low self worth that may have began in childhood or from life experiences. The goal is to identify and implement introspection and empowerment from the work and therapeutic process.
18 Years Experience
In-Person Near Nichols Hills, OK
Online in Nichols Hills, Oklahoma
Anxiety or Fears
Barbara Wise Doyle
Licensed Professional Counselor, LPC/MAC/NCC
Overwhelmed?
You may need help moving toward a more balanced and positive life. Many people, particularly in the Second Half of Life, can use help dealing with general life challenges such as relationships, depression, anxiety, grief and mood disorders. I help people like you and your family daily.
35 Years Experience
In-Person Near Nichols Hills, OK
Anxiety or Fears
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS
Anxiety is one of the most common issues people present in therapy for, and it is very treatable through the therapy process. Engage with me to gain more understanding of your thoughts, feelings, and bodily processes and how they can contribute to your anxiety.
15 Years Experience
Online in Nichols Hills, Oklahoma