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Find a Therapist in Oklahoma

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Oklahoma City, Oklahoma therapist: Cheyenne Branson, counselor/therapist
Anxiety or Fears

Cheyenne Branson

Counselor/Therapist, LPC
I employ a multi-faceted approach that combines Acceptance and Commitment Therapy (ACT), Exposure with Response Prevention (ERP), and other evidence-based modalities to help clients overcome fear and anxiety. ACT allows clients to develop psychological flexibility, accepting their thoughts and feelings without judgment while committing to values-driven actions. This approach complements ERP, where I guide clients through gradual, systematic exposure to anxiety-provoking stimuli while preventing avoidance behaviors. The exposure process is carefully tailored to each client's needs, starting with less anxiety-provoking situations and progressing to more challenging ones over time. I also incorporate elements of Cognitive Behavioral Therapy to help clients identify and challenge distorted thought patterns. By integrating these modalities, I create a comprehensive treatment plan that addresses both the cognitive and behavioral aspects of anxiety, empowering clients to face their fears, reduce avoidance, and ultimately lead more fulfilling lives aligned with their personal values.  
2 Years Experience
Online in Oklahoma (Online Only)
Oklahoma City, Oklahoma therapist: Lindsey Southwick, licensed clinical social worker
Anxiety or Fears

Lindsey Southwick

Licensed Clinical Social Worker, LCSW, CSAYC, CPT
EMDR and evidence based mental health interventions trained.  
20 Years Experience
Online in Indiana, Oklahoma (Online Only)
Edmond, Oklahoma therapist: Barbara Wise Doyle, licensed professional counselor
Anxiety or Fears

Barbara Wise Doyle

Licensed Professional Counselor, LPC/MAC/NCC
Overwhelmed? You may need help moving toward a more balanced and positive life. Many people, particularly in the Second Half of Life, can use help dealing with general life challenges such as relationships, depression, anxiety, grief and mood disorders. I help people like you and your family daily.  
35 Years Experience
Edmond, OK 73034
Edmond, Oklahoma therapist: Stephanie Lane, licensed professional counselor
Anxiety or Fears

Stephanie Lane

Licensed Professional Counselor, M.A., LPC, ATR-BC
I work with clients experiencing anxiety very much in the same frame work I work with clients experiencing low self esteem or low confidence. We work to identify the root or underlying negative thought patterns or feelings of low self worth that may have began in childhood or from life experiences. The goal is to identify and implement introspection and empowerment from the work and therapeutic process.  
18 Years Experience
Edmond, OK 73034
Online in Oklahoma
Ada, Oklahoma therapist: Oklahoma Behavioral Health Ashley Simmons, licensed professional counselor
Anxiety or Fears

Oklahoma Behavioral Health Ashley Simmons

Licensed Professional Counselor, MS LPC-S, LADC-C
We at SOFSWe can provide Individual, family, martial, group counselling services. We currently are able to provided face to face or telehealth services at this current time. We work in the home, in the office and in school settings. We work with children, adolescents and adults who struggle with managing their behaviors related to mental health and substance use/abuse feelings/issues. We use many therapies to help the people achieve their life and treatment goals. Office hours are from 8:30AM - 5:00PM M-F but after hour appointments are available when and as needed. treat many different types of mental health and substance use/abuse issues. We are a group of therapist who treatment many and different areas of need .  
17 Years Experience
Ada, OK 74820
Tishomingo, OK 73460
Online in Oklahoma

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