Anxiety therapists in Bayview Woods-Steeles, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Bayview Woods-Steeles, Ontario, Canada. We encourage you to review each profile to find your best match.
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Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Specialized support for Anxiety or fears that make it difficult to function, Challenging distorted thinking.
24 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, Ontario
Zonaira Chaudhry
Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Are intrusive thoughts, compulsions, or phobias controlling your life? I specialize in evidence-based treatments for OCD and anxiety, including Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). While developing immediate coping skills is important, I understand that real change comes through carefully guided exposure work and addressing underlying patterns.
My approach balances acceptance with change, helping you face fears while building resilience. Together, we'll work at your pace to reclaim freedom and flexibility in your life.
Contact me for a free 15-minute consultation: https://zonairapsychotherapy.com/
7 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, Ontario
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Worry and nerves are normal feelings to experience, however when worry and nerves start to affect daily routines for extended periods, anxiety becomes problematic. People struggling with anxiety disorders especially fear the worst as it relates to employment, health, finances, and/or relationships. This fear is persistent despite the reality of the situation.
15 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, Ontario
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
In the labyrinth of our minds, anxiety and fear often find their roots in the fertile soil of attachment and trauma. Like spectral guardians, they haunt our deepest emotions, whispering tales of past wounds and echoing the ache of separation. Through the lens of attachment theory, anxiety becomes the vigilant protector of our bonds, while fear stands sentinel, guarding against the shadows of past traumas. Yet, in the tender embrace of understanding and healing, we unearth the seeds of resilience, transforming fear into courage and anxiety into opportunity for growth.
22 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, Ontario
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
Anxiety anAnxiety and fear are natural and normal emotions that everyone experiences from time to time. However, when these feelings become intense, persistent, and interfere with daily life, it may be a sign of an anxiety disorder. Anxiety disorders are the most common mental health conditions, affecting millions of people globally. Symptoms can include excessive worry, panic attacks, physical symptoms such as heart palpitations, sweating, and tremors, as well as avoidance of situations that trigger anxiety. Fear, on the other hand, is a strong, instinctive response to a perceived threat. Fears can be specific, such as a fear of spiders or heights, or more general, such as a fear of leaving the house.
Psychotherapy can be effective in treating anxiety and fear by teaching coping skills, reducing symptoms, and helping individuals understand and manage the underlying causes of their distress. If you or a loved one is struggling with anxiety or fear, a licensed mental health professional can provide support and guidance toward recovery.
d fear can be treated well in an integrative approach.
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, Ontario
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
Anxiety can feel like a crippling experience, but it no longer needs to control your life! I help people explore the roots of their anxiety, and teach them practical skills/tools for managing it. Anxiety does not have to be a life-sentence, and having the right tools can help you break free from the anxious thoughts and sensations that interfere with your life and ability to feel happy. I use a combination of approaches like CBT, Mindfulness, and Acceptance-Commitment therapy (ACT) to help you disarm the anxiety and return to a more peaceful and relaxed state of being. There is a lot of hope that you can reduce or even eliminate your anxiety, and my main goal is to help you do so.
6 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, Ontario
Ferozan Nasiri
Registered Social Worker, MSW, RSW
Anxiety can feel overwhelming, but you don’t have to face it alone. I specialize in helping individuals navigate their fears and worries by using practical tools like mindfulness and cognitive restructuring. Whether your anxiety is related to specific situations or more generalized, we’ll work together to reduce its impact and restore peace in your life.
9 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, Ontario
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Aileen Yu, Liana Weinberg, Benjamin Rubinoff, and Rahwa Gebredingle are all skilled in CBT for anxiety. All of our other therapists draw on CBT, ACT, Narrative, Somatic, expressive arts therapy, and psychodynamic approaches for depression and anxiety. We can all work with you around your mental health needs for anxiety and fears. Check out our therapists' bios or contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, Ontario
Ryta Marie Peschka
Registered Psychotherapist, RP
In these unprecedented times in our lives many of us are dealing with feelings of great uncertainty about our individual future and how to handle and cope with life changes. Repetitive thoughts are often aligned with anxiety. Anxiety has a cyclical pattern and unless it is interrupted it will run its course, causes overwhelming feelings of fear and despair. Through a compassionate and observational lens reducing stress and anxiety will cultivate focus and clarity. Learning to connect to our senses is very grounded and can quickly break the anxiety cycle and help bring us back to our own center. Book a free consultation to see if we are a good fit.
22 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, Ontario
Malik Smith
Registered Social Worker, MSW, BA, RSW
Living with anxiety or fears can feel like being in a constant state of alarm. My specialized training in therapies like Dialectical Behavior Therapy and mindfulness practices equips me to assist clients in navigating these intense emotions. By building a toolkit of relaxation techniques and cognitive restructuring skills, clients can learn to manage anxiety effectively, leading to a more balanced and fulfilling life.
7 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, Ontario