Social Anxiety therapists in Bedford Park-Nortown, Ontario ON, Canada CA
We are proud to feature top rated Social Anxiety therapists in Bedford Park-Nortown, Ontario, Canada. We encourage you to review each profile to find your best match.
Social Anxiety
Colleen Collins
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MSc, MA, CCC
FREE consultations! If you are struggling with social anxiety, I can help. It is possible to reduce anxiety, become comfortable in social situations, and begin to approach people and situations that you have been avoiding. Don't worry - it doesn't have to happen all at once... and my approach is a lot more helpful than "Just get over your fear." You know, that's not super helpful advice! I will work with you and provide you with tools and strategies for reducing the hold anxiety has over your life so that you can reengage with what is important to you and live the life that you want to be living.
2 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, Ontario
Social Anxiety
Kayla Schofield
Registered Psychotherapist, RP
A person with social anxiety disorder feels symptoms of anxiety or fear in situations where they may be scrutinized, evaluated, or judged by others, such as speaking in public, meeting new people, dating, being on a job interview, answering a question in class, or having to talk to a cashier.
4 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, Ontario
Social Anxiety
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Without treatment, the symptoms of social may continue to interrupt your quality of life. However, treatment has been proven effective in supporting people with anxiety to get back to enjoying life. Here are some next steps to help you get started:
Relaxation strategies can help to decrease the physical symptoms of anxiety. The more you feel your heart racing and your breathing changing, the harder it is to calm yourself down. Try to breathe deeply.
Counselling with a mental health provider has been proven to be very effective in helping individuals overcome Anxiety issues. Not only can a trained counsellor help teach you the strategies needed to help stop the anxiety cycle, they can also help you use them correctly.
In severe cases one should also consult their family doctor since medication, when taken in conjunction with counselling, has often proved helpful.
McDowall Integrative Psychology & Healthcare can help connect you with a mental health professional who is a personal and cultural fit; someone who has expertise treating anxiety.
19 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, Ontario
Social Anxiety
Natasha Mano
Registered Psychotherapist, RP (Q)
Hey there, I'm Natasha, and I want you to know that I understand how overwhelming social anxiety can be. Those moments of self-consciousness and fear of judgment can make even the simplest interactions feel like daunting challenges. But I'm here to tell you that you don't have to face this alone.
I specialize in helping individuals like you work through social anxiety and find ways to feel more at ease in social situations. In our therapy sessions, you'll find a judgment-free space where you can talk openly about your experiences. Together, we'll explore the roots of your anxiety and develop strategies to help you manage it.
Social anxiety can impact your relationships, career, and overall quality of life. I'm here to offer guidance, support, and practical techniques that can help you regain control and build your confidence.
Throughout our journey together, you'll learn techniques to manage anxious thoughts, practice exposure to social situations, and develop self-assurance. Remember, you're not defined by your anxiety, and there's a way to navigate social interactions with greater ease.
Let's take that first step towards feeling more comfortable in your own skin. Reach out to me today, and let's work on navigating social anxiety together, so you can approach social situations with a sense of empowerment and calm.
1 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, Ontario
Social Anxiety
Greg Rennie - Bipolar Disorder And Addiction Specialist
Registered Psychotherapist
I have over 20 years experience helping clients get down to the root cause of social anxiety. The recurring thoughts and feelings around anxiety that need to be understood and identififed. Ketamine Assisted Therapy (KaT) for social anxiety and Repetive Transcranial Stimulation (rTMS) will be available in 2025 for Toronto clients. . I offer a free 15 minute consultation. Go to https://rennieclinicalservices.janeapp.com.
20 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, Ontario
Social Anxiety
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Social anxiety disorder (also known as Social Phobia) is a mental health condition. It is a type of anxiety disorder that causes extreme fear in social settings. It is an intense, persistent fear of being watched, judged and perhaps even humiliated by others. This fear can affect work, school, and your other day-to-day activities. It can even make it hard to make and keep friends. Hypnosis has proven to be an excellent method or complement to counteracting the negative effects of this disorder.
6 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, Ontario
Social Anxiety
Ryta Marie Peschka
Registered Psychotherapist, RP
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
22 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, Ontario
Social Anxiety
Faysal Garad
Registered Social Worker, MSW, RSW
Social anxiety can make everyday interactions feel overwhelming. Our therapists provide evidence-based techniques to help you manage anxiety, build social confidence, and navigate social situations with greater ease and comfort.
5 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, Ontario
Social Anxiety
Shanna Budzinsky
Registered Psychotherapist, RP
Social situations can be challenging and they can trigger our sense of danger, especially if we feel we might be judged or put on the spot. Therapy can provide a safe space to explore the fear that accompanies social situations and the therapy relationship can be used to learn and practice new ways of responding. When supporting individuals experiencing social anxiety, I work at a pace that is comfortable for them and empower them to learn and practice skills that will help them feel more competent and confident in social situations.
12 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, Ontario
Social Anxiety
Sierra Goldfinger
Registered Psychotherapist, RP
As a therapist, and someone who has experienced social anxiety myself, I know how much effort it can take to navigate it. During therapy, it can often be helpful to get to know the social anxiety to feel more in control of it. This can allow us to develop a unique toolkit, best suited to you, to move through the anxiety and live your most meaningful and authentic life. I am here to support you in creating and applying this toolkit. Connect with me today for a free consultation to begin your journey.
3 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, Ontario