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Acceptance and Commitment Therapy therapists in Briar Hill-Belgravia, ON, CA

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Briar Hill-Belgravia, Ontario, Canada. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Ashley Carr Therapy, registered social worker
Acceptance and Commitment Therapy

Ashley Carr Therapy

Registered Social Worker, MSW, RSW
My practice is built on the understanding that a safe and authentic space to express and get curious about ourselves is essential for our well-being and growth. Through conversation and curiosity, I am to help you deepen your understanding of yourself and your life, and carve out new pathways that lead to increased freedom, joy, and meaning. The process may be filled with hesitation, relief, laughs, silence, and tough but valuable realizations, and I feel grateful to be a witness and collaborator through it all.  
10 Years Experience
Near Briar Hill-Belgravia, ON
Online in Briar Hill-Belgravia, Ontario
Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Acceptance and Commitment Therapy

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  
30 Years Experience
Near Briar Hill-Belgravia, ON
Online in Briar Hill-Belgravia, Ontario
Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
Acceptance and Commitment Therapy

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability! You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!  
6 Years Experience
Near Briar Hill-Belgravia, ON
Online in Briar Hill-Belgravia, Ontario
Toronto, Ontario therapist: Church Wellesley Counselling and Psychotherapy, registered psychotherapist
Acceptance and Commitment Therapy

Church Wellesley Counselling and Psychotherapy

Registered Psychotherapist, RSW, RP
Welcome to Church Wellesley Counselling and Psychotherapy! We are a diverse group of mental health practitioners offering trauma-informed, anti-oppressive care in downtown Toronto and virtually across Ontario and the Yukon. With a focus on honesty and authenticity, we challenge our clients to think critically in order to foster long-term emotional well-being and meaningful change.  
8 Years Experience
Near Briar Hill-Belgravia, ON
Online in Briar Hill-Belgravia, Ontario
Toronto, Ontario therapist: MindFlexTherapy | Nadeem Momenzadeh, registered social worker
Acceptance and Commitment Therapy

MindFlexTherapy | Nadeem Momenzadeh

Registered Social Worker, MSW, RSW
Do you feel trapped in a cycle of worry, obsession, and avoidance? Are panic attacks, shyness, or insecurity holding you back? Do obsessive thoughts about safety, relationships, or needing things "just right" weigh on you? If you're struggling to shake these thoughts and fear they define you, know that you're not alone. I specialize in treating Anxiety and Panic in teenagers and adults utilizing evidence-based Cognitive-Behavioural (CBT) treatments to help you take back control of your life - no longer letting your fears control you.  
3 Years Experience
Near Briar Hill-Belgravia, ON
Online in Briar Hill-Belgravia, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Acceptance and Commitment Therapy

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!  
6 Years Experience
Near Briar Hill-Belgravia, ON
Online in Briar Hill-Belgravia, Ontario
Toronto, Ontario therapist: Dennis Keefe, registered psychotherapist
Acceptance and Commitment Therapy

Dennis Keefe

Registered Psychotherapist, M.A.
I have always been a big advocate of jumping into action and finding ways to address problems through concrete, focused strategies. I also honour the important need to foster compassion, validation and understanding as a foundation with my clients before this occurs. I am available to help adults presenting with a broad array of mental health concerns such as anxiety, depression, ADHD, self-esteem, relationships and life purpose. I also have a specialized focus of helping clients with chronic pain, chronic illness and disability. I am honoured to take part in the change process with anyone who is open to doing deep personal work.  
3 Years Experience
Online in Briar Hill-Belgravia, Ontario (Online Only)
Toronto, Ontario therapist: Bridget McCann, registered psychotherapist
Acceptance and Commitment Therapy

Bridget McCann

Registered Psychotherapist, MA, RP
If you are experiencing symptoms of anxiety, stress, depression, perinatal/ postpartum mental health concerns, or struggling with general life transitions, you are not alone! Life can be challenging and overwhelming at times, impacting us to feel disconnected from ourselves and those around us. At Huron Perth Wellness & Psychotherapy, our goal is to meet you where you are at in an empathetic and gentle way, empowering you to live a life that is both meaningful and fulfilling. This is done through offering tools, skills, and strategies that initiate self growth, self reflection, and self confidence in achieving your goals. During sessions, you will find yourself in a safe, non-judgmental, and transparent space with a clinician who uses various evidence-based modalities to fit your needs. Our clinicians practice from a solutions-focused, strengths-based, and client-centred approach. We are honoured to walk alongside you on your individual journey towards balance and wellness.  
4 Years Experience
Online in Briar Hill-Belgravia, Ontario (Online Only)
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Acceptance and Commitment Therapy

Collaborative Care Therapy

Registered Psychotherapist, Registered Psychotherapist
At Collaborative Care Therapy, we understand that life’s path can be as challenging as it is rewarding. Our practice is dedicated to providing compassionate and comprehensive mental health support. Specializing in helping adults with a range of concerns including anxiety, depression, relationship dynamics, and the lingering effects of past traumas. Our approach is integrative, relational, and rooted in a trauma-informed and anti-oppressive framework. We offer flexible and accessible virtual therapy sessions across Ontario, designed to fit seamlessly into your busy lifestyle. Our team is committed to creating a supportive, non-judgmental space where you can safely explore your emotions, develop resilience, and foster personal growth. Join us at Collaborative Care Therapy, where your mental health and well-being are our priority. Together, we’ll work towards not just coping, but thriving in all aspects of your life.  
9 Years Experience
Online in Briar Hill-Belgravia, Ontario (Online Only)
Toronto, Ontario therapist: Vanessa Montes, registered psychotherapist
Acceptance and Commitment Therapy

Vanessa Montes

Registered Psychotherapist, CRPO
I am a registered psychotherapist (qualifying) and a dance fitness instructor, with a corporate background in international human resources, experience that allowed me to work among diverse groups. I take holistic approach to mental health where I consider the mind and body connection. Also, I regard myself as a Mediterranean lifestyle expert, in part because I have Mediterranean roots but also because I have immersed myself in learning the art of balancing all the elements that influence mental health.  
0 Years Experience
Online in Briar Hill-Belgravia, Ontario (Online Only)