Acceptance and Commitment Therapy therapists in Bridle Path-Sunnybrook-York Mills, Ontario ON, Canada CA

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Bridle Path-Sunnybrook-York Mills, Ontario, Canada. We encourage you to review each profile to find your best match.
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North York, Ontario therapist: EMDR and Trauma Therapy Centre, registered social worker
Acceptance and Commitment Therapy

EMDR and Trauma Therapy Centre

Registered Social Worker, Registered Social Worker, MSW, RSW
Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here. You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them. Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.  
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22 Years Experience
In-Person Near Bridle Path-Sunnybrook-York Mills, ON
Online in Bridle Path-Sunnybrook-York Mills, Ontario
North York, Ontario therapist: Audrey Kao, registered social worker
Acceptance and Commitment Therapy

Audrey Kao

Registered Social Worker, MSW, RSW
Relationship struggles are often our main source of stress in life. Maybe we're having a really tough time after a breakup, frequently flighting with our partner, or feeling really fed up trying to navigate the dating scene. Or maybe we're having a harder time coping with a friendship breakup than we expected. We could be struggling to set boundaries with a difficult family member. Or maybe we're feeling lonely but our social anxiety is getting in the way of us making the connections we want. If you can relate to any of this, you're in the right place. Hi! I'm Audrey - I'm a Registered Social Worker specializing in relationship issues. My goal is to support you in feeling secure, fulfilled, and at peace in all of your relationships, including with romantic partners, friends, and family. If this sounds like something you'd like to work on, I'd love to chat more in a complimentary 15-min meet & greet call to see if we would be a good fit to work together. Feel free to reach out to me by email to request one!  
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5 Years Experience
Online in Bridle Path-Sunnybrook-York Mills, Ontario (Online Only)
Toronto, Ontario therapist: Ashley Carr Therapy, registered social worker
Acceptance and Commitment Therapy

Ashley Carr Therapy

Registered Social Worker, MSW, RSW
My practice is built on the understanding that a safe and authentic space to express and get curious about ourselves is essential for our well-being and growth. Through conversation and curiosity, I am to help you deepen your understanding of yourself and your life, and carve out new pathways that lead to increased freedom, joy, and meaning. The process may be filled with hesitation, relief, laughs, silence, and tough but valuable realizations, and I feel grateful to be a witness and collaborator through it all.  
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10 Years Experience
In-Person Near Bridle Path-Sunnybrook-York Mills, ON
Online in Bridle Path-Sunnybrook-York Mills, Ontario
Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
Acceptance and Commitment Therapy

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability! You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!  
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6 Years Experience
In-Person Near Bridle Path-Sunnybrook-York Mills, ON
Online in Bridle Path-Sunnybrook-York Mills, Ontario
Toronto, Ontario therapist: Church Wellesley Counselling and Psychotherapy, registered psychotherapist
Acceptance and Commitment Therapy

Church Wellesley Counselling and Psychotherapy

Registered Psychotherapist, RSW, RP
Welcome to Church Wellesley Counselling and Psychotherapy! We are a diverse group of mental health practitioners offering trauma-informed, anti-oppressive care in downtown Toronto and virtually across Ontario and the Yukon. With a focus on honesty and authenticity, we challenge our clients to think critically in order to foster long-term emotional well-being and meaningful change.  
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8 Years Experience
In-Person Near Bridle Path-Sunnybrook-York Mills, ON
Online in Bridle Path-Sunnybrook-York Mills, Ontario
Online therapists in Canada
Toronto, Ontario therapist: ThriveWell Counselling, registered social worker
Acceptance and Commitment Therapy

ThriveWell Counselling

Registered Social Worker, MSW, RSW / RP
Take the next step towards discovering a brighter today and tomorrow. ThriveWell Counselling offers a free 30 min Meet & Greet. Our therapists provide short, longer-term and ongoing therapy that can help you take the next steps in your wellness journey. Embarking on a transformative journey towards emotional well-being, takes courage and strength. We are very glad you're here, and look forward to supporting your holistic well-being both inside and out.  
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6 Years Experience
In-Person Near Bridle Path-Sunnybrook-York Mills, ON
Online in Bridle Path-Sunnybrook-York Mills, Ontario
Toronto, Ontario therapist: Tayler Middleton, registered social worker
Acceptance and Commitment Therapy

Tayler Middleton

Registered Social Worker, MSW, RSW
Some challenges can leave us feeling disconnected from both ourself and others. Feelings of being "not enough", misunderstood, stuck, isolated, or burdened by guilt or shame over past events can hold us back from making meaningful changes to enjoy life again. You deserve to feel confidence and trust in yourself. I can help you get there.  
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2 Years Experience
In-Person Near Bridle Path-Sunnybrook-York Mills, ON
Online in Bridle Path-Sunnybrook-York Mills, Ontario
Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Acceptance and Commitment Therapy

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  
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30 Years Experience
In-Person Near Bridle Path-Sunnybrook-York Mills, ON
Online in Bridle Path-Sunnybrook-York Mills, Ontario
Toronto, Ontario therapist: Emilee Burgess, psychologist
Acceptance and Commitment Therapy

Emilee Burgess

Psychologist, PhD, C.Psych.
Dr. Burgess works to provide care in a way that is compassionate, non-judgmental, client-centred, and evidence-based. She is experienced in providing services for individuals from the 2SLGBTQI+ community and is committed to providing culturally sensitive treatment for all clients. Dr. Burgess has experience providing therapy for a range of clinical concerns including perfectionism, self-criticism, over-control, anxiety, depression, body image struggles, eating disorders, assertiveness, and communication skills.  
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13 Years Experience
In-Person Near Bridle Path-Sunnybrook-York Mills, ON
Online in Bridle Path-Sunnybrook-York Mills, Ontario
Toronto, Ontario therapist: Sandra Corelli, registered psychotherapist
Acceptance and Commitment Therapy

Sandra Corelli

Registered Psychotherapist, Registered Psychotherapist (Qualifiying)
Welcome to a space where you can be unapologetically human. I know life might feel heavy right now, and you might not know where to start. You may be carrying worries, fears, sadness, or regret. You may feel lonely, anxious, overwhelmed, or burned out. You may be thinking, “I just want to understand why I feel this way!” The reality is that life can be messy and full of unexpected twists and turns. Whether you're grappling with anxiety, stress, low self-esteem, grief, depression, relationship issues, a career transition, or you are navigating a chronic illness or autoimmune condition, I am here to support you without judgment. I help you learn to respond to life's challenges with greater clarity and confidence by exploring and processing your emotions in a safe and supportive space. I am committed to providing compassion and understanding to help you through difficult challenges and life transitions.  
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0 Years Experience
Online in Bridle Path-Sunnybrook-York Mills, Ontario (Online Only)
Online therapists in Canada