Interpersonal therapists in Bridle Path-Sunnybrook-York Mills, Ontario, Canada

Interpersonal

Natasha Mano

Registered Psychotherapist, RP (Q)

Welcome! I'm Natasha, a compassionate and empathetic Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. With a strong educational background in Recreation Therapy and Psychology, I am committed to providing top-notch mental care to individuals seeking support and growth. Over the past 4 years, I have had the privilege of working with diverse age groups, including youth, adolescents, and older adults facing various mental health challenges. My areas of expertise include anxiety, depression, grief, and trauma. Utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Psychodynamic Approaches, I tailor my approach to suit each individual's unique needs. At the core of my practice is a person-centered focus, where I prioritize the creation of a non-judgmental, safe, and respectful environment. I believe in fostering a trusting space where individuals can freely share their unique lived experiences, allowing for a more effective therapeutic journey. Collaboration is central to my therapeutic approach. Together, we will work towards setting meaningful and personalized goals, enabling you to lead a fulfilling life aligned with your aspirations. If you are seeking a dedicated therapist to accompany you on your mental wellness journey, I am here to support and empower you every step of the way. Take the first step towards a brighter future by reaching out to schedule a session. Let's embark on this transformative journey together!

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1 Years Experience

In-Person Near Bridle Path-Sunnybrook-York Mills, ON

Online in Bridle Path-Sunnybrook-York Mills, Ontario

Interpersonal

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist

As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma. No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. Gottman (couples) and Post Induction Therapy training (relational/developmental trauma) I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best. If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit! SE focuses on regulating your nervous system. With SE work trauma responses are completed and energy is released back into the system and with this the resolution and disappearance of physical complaints, including headaches, digestive problems, and pain syndromes can be resolved, and emotional regulation can be restored. I will teach you how to work with your stress response - the body's innate alarm system in response to a perceived danger, also called the "Fight or Flight" response. It is highly adaptive to danger and human survival when threats are physical, but less so when threats are psychological, or imaginary, among other somatic and relational skills. I have been trained under Dr Abi Blakeslee part of Dr Peter A Levine's legacy group out of California for Somatic Experiencing and the late great Dr Bud Feder the author of Beyond the Hot Seat was on my dissertation committee overseeing a phenomenological study of the effectiveness of a gestalt therapy group I created to reduce stress in working informal caregivers of the elderly. I named the group process Stressed WOW (We Overloaded with Work). Gestalt therapy is an extremely complex psychotherapy, too complex to describe in this short space. The power of its effectiveness can only be experienced. Most present day therapies have stolen bits and pieces of its praxis. Get the whole again with a holistic, here and now, experiential therapy. I am here for you... I've got your six!

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11 Years Experience

In-Person Near Bridle Path-Sunnybrook-York Mills, ON

Online in Bridle Path-Sunnybrook-York Mills, Ontario

Interpersonal

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P.

To be the best possible you, it is nesessary to release old wounds and transform what doesn't work. Growth and empowerment come from increasing self-awareness and making healthier more aware choices. It is my honor to assist clients in gaining the tools necessary for positive change and shift into a healthier happier way of being. Life changing holistic eclectic approah to work on the deepest levels of consciousness.

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27 Years Experience

In-Person Near Bridle Path-Sunnybrook-York Mills, ON

Online in Bridle Path-Sunnybrook-York Mills, Ontario

Interpersonal

EMDR and Trauma Therapy Centre

Registered Social Worker, Registered Social Worker, MSW, RSW

Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here. You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them. Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.

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22 Years Experience

In-Person Near Bridle Path-Sunnybrook-York Mills, ON

Online in Bridle Path-Sunnybrook-York Mills, Ontario

Interpersonal

Malik Smith

Registered Social Worker, MSW, BA, RSW

Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process. With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.

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7 Years Experience

In-Person Near Bridle Path-Sunnybrook-York Mills, ON

Online in Bridle Path-Sunnybrook-York Mills, Ontario

Online therapists in Canada

Interpersonal

Colleen Collins

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MSc, MA, CCC

Life can be tough but so are you. I am here to help you recognize your resilience and create meaningful change for your mental health and to support you through life’s challenges. My approach to therapy is person-centred and collaborative, integrating different techniques from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, as well as Acceptance and Commitment therapy. I am passionate about empowering others and helping individuals find strength and flexibility. I hope to be able to support you through life’s challenges.

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2 Years Experience

In-Person Near Bridle Path-Sunnybrook-York Mills, ON

Online in Bridle Path-Sunnybrook-York Mills, Ontario

Interpersonal

Kayla Schofield

Registered Psychotherapist, RP

Therapy can be the stepping stone one needs to get over life hurdles. I meet clients where they are at and encourage each individual to get curious with their lives. Dig up the patterns and beliefs that are no longer working for them and decide what to do about it. I work with all people who present with many different issues . Let's set up a free consultation and go from there.

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4 Years Experience

In-Person Near Bridle Path-Sunnybrook-York Mills, ON

Online in Bridle Path-Sunnybrook-York Mills, Ontario

Interpersonal

Sara Kamin

Registered Psychotherapist, BSc (Hons.), MSc, DipTIRP, OSP, RP

Everyone experiences life differently, but we can make sense of it together. I provide a space in which you can talk through the challenges of life in the context of an empathic, caring, and safe relationship.

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14 Years Experience

In-Person Near Bridle Path-Sunnybrook-York Mills, ON

Online in Bridle Path-Sunnybrook-York Mills, Ontario

Interpersonal

Nisrine Maktabi

Registered Psychotherapist, Masters in Psychology

Overcome any internal obstacles that are keeping you from achieving your own true potential. The past is no longer here chaining you to old ghosts. Break your internal chains, and see how it feels like to inhabit the real you.

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16 Years Experience

In-Person Near Bridle Path-Sunnybrook-York Mills, ON

Online in Bridle Path-Sunnybrook-York Mills, Ontario

Interpersonal

Maria Christopoulos

Registered Psychotherapist, M.A., M.Sc., RP

Maria Christopoulos is a registered Psychotherapist licensed with the College of Registered Psychotherapists of Ontario. Maria’s primary specialization lies within the practice of Cognitive Behavioural Therapy and Interpersonal Therapy. These therapeutic interventions work to alleviate symptoms of depression, anxiety, stress, anger, panic, obsessive compulsive disorder, and other adverse life concerns in both the personal, professional and academic domains. Previously, Maria was an educator in the public and private school settings for 10 years. Maria received her Principal’s Qualifications from the OISE Institute at the University of Toronto. Maria’s varies experiences have allowed her the opportunity to provide younger clients the chance to navigate through their academic and personal concerns with a smooth transition to work towards success. Maria believes in ensuring the best practices and evidence-based treatment while maintaining the highest standards of care. Utilizing up to date research; for a variety of therapeutic interventions and working collaboratively with clients allows for individualized care in a safe and comforting environment.

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8 Years Experience

In-Person Near Bridle Path-Sunnybrook-York Mills, ON

Online in Bridle Path-Sunnybrook-York Mills, Ontario

Online therapists in Canada

Interpersonal therapists in Bridle Path-Sunnybrook-York Mills, Ontario ON, Canada CA

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