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Toronto, Ontario therapist: MindfulWe Holistic Psychotherapy & Counselling Services, registered psychotherapist
Biopsychosocial

MindfulWe Holistic Psychotherapy & Counselling Services

Registered Psychotherapist, MA, RP, IMD (candidate)
Therapy is not meant to last forever, it is a tool to serve you, and the only way to know if the tool worked for you is with successful completion of your goals. I describe myself as your human GPS, sitting in the passengers' seat while you sit in the drivers seat, you tell me where you want to go and I will get you there! Despite all the challenges you may have been through, I firmly believe that you are your own expert and you already have all your own answers. Sometimes challenging experiences have clouded access to this internal knowing. I assist and empower your true essence in order for you to make life affirming decisions that align with your values, and ultimately live a wholehearted life. We surpass focusing on the issue that brought you in to therapy, to making and reaching life goals. It takes a lot of courage to begin this journey inside yourself. Together, we can understand the root cause, nurture it back to vitality & feel the ripple effect on all parts of your life. I am also currently pursuing a PhD in Integrative Medicine, which gives me alternative healing practices to incorporate into your treatment if/as you wish. I breathe this work, it is my love and passion. It is my utmost pleasure and honor to work with you and help guide you to the wise inner wisdom that resides within every human, today!  
12 Years Experience
In-Person Near Cabbagetown-South St.James Town, ON
Online in Cabbagetown-South St.James Town, Ontario
Toronto, Ontario therapist: Laura Farberman, registered social worker
Biopsychosocial

Laura Farberman

Registered Social Worker, RSW, MSW
Currently accepting new clients. Therapy is the journey of becoming free to be ourselves. Instead of becoming a better version of ourselves, we can connect to who we are at our core, without the coping mechanisms we unconsciously took on to survive. These ways of coping, often wired into our brain and nervous system, can show up differently for each person. For you, it might be perfectionism, procrastination, an inner critic, low self-esteem or anxiety, to name a few. My approach combines the best of practical psychology, science and grounded spiritual psychology. I make the roots of complex emotions, behaviours and addictions accessible and actionable so that you can achieve sustainable change and true transformation. I am trained in Compassionate Inquiry, a psychotherapeutic approach developed by Dr. Gabor Maté that reveals the patterns beneath how we present to the world amongst other psychotherapeutic modalities. Through Compassionate Inquiry you begin to recognize the unconscious patterns, which show up as triggers, traumas and ways of coping and suppressing emotions, and how to become free from them. I support clients to reconnect with their bodies, via somatic experience. Benefits include, relief of symptoms of chronic pain, anxiety, depression and addiction. Soulful Therapy is a compassionate and non-judgmental approach to psychotherapy and an effective way to begin down the path of introspection. It is a place to process what’s going on in your present, make sense of your past, or explore factors that may guide choices to cultivate a life that feels self-compassionate, vibrant, and authentic above all else.  
14 Years Experience
Online in Cabbagetown-South St.James Town, Ontario
Toronto, Ontario therapist: Melissa Donohue, Striving for Synergy Psychotherapy and Counselling Clinic, registered social worker
Biopsychosocial

Melissa Donohue, Striving for Synergy Psychotherapy and Counselling Clinic

Registered Social Worker, MSW, RSW, LCSW
We are a team of highly educated and experienced clinicians who provide the highest quality of client-centred psychotherapy and counselling services. We are passionate about helping YOU gain a deeper insight and understanding to your experiences and ultimately, get in and out of therapy as quickly and as efficiently as possible. If we do our job correctly (which we like to do- we are a team of, ‘recovering perfectionists’), you will not grow old with us. You will start to experience positive changes in your thoughts, feelings, thinking and relationships within a couple of weeks. We look forward to collaborating with you on your journey, as we strive for growth, acceptance, and change.  
8 Years Experience
In-Person Near Cabbagetown-South St.James Town, ON
Online in Cabbagetown-South St.James Town, Ontario
Toronto, Ontario therapist: Courtney Mann, registered psychotherapist
Biopsychosocial

Courtney Mann

Registered Psychotherapist, RP, MACP
Everyone experiences life’s challenges differently, and my goal is to make sense of it together. I will strive to ensure that you feel heard, understood, and comfortable to express your needs and concerns. I am committed to using a dynamic and collaborative approach throughout the therapeutic process. I have experience supporting individuals, couples, and families experiencing emotional and relational distress, grief/loss, anxiety, and depression. I aspire to help you cultivate greater awareness of yourself as well as your strengths while maximizing the resources and tools that are accessible to you.  
6 Years Experience
In-Person Near Cabbagetown-South St.James Town, ON
Online in Cabbagetown-South St.James Town, Ontario
Toronto, Ontario therapist: Stacy Kirkbride - Turnpage Counselling & Psychotherapy, registered psychotherapist
Biopsychosocial

Stacy Kirkbride - Turnpage Counselling & Psychotherapy

Registered Psychotherapist, MACP, Registered Psychotherapist
*Accepting New Clients* As a Registered Psychotherapist and Recreation Therapist, I believe in creating a safe, non-judgmental space to explore some of life's most difficult challenges. I specialize in working with both individuals and couples, including healing relationship concerns, coping with relationship issues, and navigating separation/divorce. Additionally, I have experience supporting people with a wide range of concerns from depression, anxiety, trauma and healing from abuse, navigating career changes and life transitions, chronic pain, interpersonal concerns, and building self-confidence.  
3 Years Experience
Online in Cabbagetown-South St.James Town, Ontario
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
Biopsychosocial

Ashley Bargent Coaching & Counselling

Registered Social Worker, MSW, RSW, ACC (Associate Certified Coach)
You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you belong. I have been where you are now. After getting burnt out, I received coaching that helped me find a fulfilling new career by becoming a coach myself. You can get through this with the right support, and I would feel honoured to provide that support.  
9 Years Experience
Online in Cabbagetown-South St.James Town, Ontario
Hamilton, Ontario therapist: Bauer Counselling & Consultation, registered social worker
Biopsychosocial

Bauer Counselling & Consultation

Registered Social Worker, RSW, BSW, MSW
As a social worker, my goal is to provide support to individuals to overcome challenges through the use of evidence-based practice, support and clinical experience. Whether you are experiencing a life transition, recent loss, feeling down, relationship or general concerns, I am here to help. As each individual and their presenting concerns are unique, we will work together to tailor an approach that works best for your needs. While therapy may include serious matters, I believe therapy should also be engaging and enjoyable. My role is to support you to promote meaningful change to feel your best and live the life you envision.In addition to counselling, I hold a teaching position at Mohawk College and work frontline in Healthcare. I specialize in transitions, care and placement for older adults, chronic illness and acceptance with new diagnosis. I’m confident that my experience and skills will help support you in navigating life’s challenges.  
10 Years Experience
In-Person Near Cabbagetown-South St.James Town, ON
Online in Cabbagetown-South St.James Town, Ontario
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
Biopsychosocial

Nakasha Ogbonna

Registered Social Worker, RSW
I am a dual province (Ontario & Alberta) registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty, and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions. Life is hard enough. Therapy does not need to be overly stressful. For this reason I take a relaxed approach, infusing light humour while discussing your deepest thoughts and concerns. I aim for your time with me to be one of the best parts of your week, because it is where you know you can be your authentic self with a warm and non-judgemental supporter. Therapy can work for anyone when there is a strong relationship between the client and therapist. For this reason I prioritize building a strong therapeutic partnership with my clients that is grounded on transparency, empathy, and unconditional support. Think of me as a GPS for your mind. You pick the destination and I’ll show you how to get there.  
5 Years Experience
In-Person Near Cabbagetown-South St.James Town, ON
Online in Cabbagetown-South St.James Town, Ontario
Toronto, Ontario therapist: Malik Smith, registered social worker
Biopsychosocial

Malik Smith

Registered Social Worker, MSW, RSW
Starting therapy can feel like a hard decision, especially with a male therapist. I get that, and I'm here to make it easier. In our sessions, you'll find a space where you're truly listened to. We'll work on any anxiety, depression, trauma, relationships and any other issues you're struggling with. I use a range of different ways to help, all based on what works best for you. I believe everyone has the inner strength to change and grow. We'll work together, at your pace, to find that strength. Whether you're dealing with tough times, wanting to grow personally, or just aiming to feel better, we're in this together. I'm here to help you find your way, feel stronger, and make the changes you're looking for.  
6 Years Experience
Online in Cabbagetown-South St.James Town, Ontario
Toronto, Ontario therapist: Emily Beeckmans, licensed clinical social worker
Biopsychosocial

Emily Beeckmans

Licensed Clinical Social Worker, B.A., B.S.W., M.S.W., RSW, CHRP
Our post-Covid world affects us all emotionally. Fear, anxiety and anger are all coming out. Our sense of safety has been shaken. Re balancing under constant uncertainty is a challenge. Please reach out to debrief and process how our new world is affecting you and your family. Be patient with yourself and those around you, the chaos and uncertainty makes all of us emotional and sensitive. You are reacting normally to a monumental change to your lifestyle and life plans. As a Work-Life Balance Coach, I offer coaching and therapeutic psychotherapy for impactful results and peace of mind. As a clinical counselor & life coach for over 20 years, I help people overcome life barriers to reach their full potential. Our fast-paced careers and chaotic personal lives can cause burnout. Learning to balance often takes a few honest conversations with an unbiased and non-judgmental counselor to regain control of your competing demands. I use a variety of therapeutic models to assist you in finding peace and happiness. I customize our sessions to meet your needs and teach you simple ways to be mindful and control your emotional well-being. My experience, education, and skills will help you handle the stress and challenges daily life and work can create. Join me for a safe hour to debrief and connect with your needs to make life easier.  
26 Years Experience
Online in Cabbagetown-South St.James Town, Ontario