Anxiety therapists in Church-Yonge Corridor, Ontario ON, Canada CA
Anxiety or Fears
Nisrine Maktabi
Registered Psychotherapist, Masters in Psychology
By finding the parts of you that are acting or avoiding out of fear and anxiety, we can access them in the body and transform their burdens of anxiety and fear into rivers of creativity and joy. The original state those young parts of you really is. Using special techniques like float back, EMDR, and calm place internal family systems and somatic experiencing I hold space for the wisdom within your body, mind soul and spirit to enter you and heal those anxious and fearful parts.
16 Years Experience
Anxiety or Fears
James Watson-Gaze
Psychologist, Ph.D., C.Psych
We'll work together to identify what's triggering your anxiety and what kind of anxiety issue it is (e.g., social, generalized, specific phobias) and then I'll help you learn techniques to reduce the negative impacts of those anxieties on your life.
14 Years Experience
Anxiety or Fears
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Imagine if you felt confident in knowing you could manage your fears, racing thoughts, and physical reaction to anxiety-we can help you do just that!
20 Years Experience
Anxiety or Fears
Whitney Reinhart
Registered Psychotherapist, MA., RP.
Anxiety and fear has become such a large part of people's experience, with more stressors within our society than ever before. I believe that each person has a unique experience of anxiety and that many current stressors can trigger past experiences, making anxiety feel that much more uncontrollable. I hope to help you understand where your anxiety is coming from and why it is showing up for you in the way that it is. With this understanding we can then learn to manage core fears and learn to reduce anxiety and worry together.
6 Years Experience
Anxiety or Fears
JP Robichaud
Registered Psychotherapist, RP
Fears and Anxieties can make you feel very out of control, but when approached with curiosity and compassion, they can tell us a great deal about how we move through the world. They are real experiences, real feelings, and will always be treated as such.
6 Years Experience
Anxiety or Fears
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
I have helped many clients that suffer from anxiety, fears and phobias. Not only does Life Coaching really help in overcoming these emotions and beliefs but also EFT Meridian Tapping is great for that! I used t have a phobia of snakes and I tried EFT and in just 1 session I eliminated my phobia.
7 Years Experience
Anxiety or Fears
Collaborative Care Therapy
Registered Psychotherapist, Registered Social Workers and Psychotherapists
Anxiety is more than just an occasional worry; it's a persistent state that can seep into every aspect of life, from personal relationships to professional endeavors. At Collaborative Care Therapy, we understand the complex nature of anxiety and recognize that it manifests differently for everyone. Our approach to treating anxiety—whether it's generalized anxiety, social anxiety, specific phobias, or panic attacks—is integrative, relational, and trauma-informed.
In our therapy sessions, we adopt a compassionate and non-judgmental stance, focusing on understanding your unique experience of anxiety. We delve into the root causes, exploring past traumas, present stressors, and deep-seated fears. Our integrative approach combines various therapeutic techniques. Cognitive-behavioral therapy is utilized to challenge and reframe negative thought patterns, while mindfulness practices are integrated to promote a sense of calm and present-moment awareness. Emotion-focused therapy helps in addressing and regulating intense emotional experiences.
Being trauma-informed, we are acutely aware of how past experiences can shape and influence current anxiety. We create a safe, empathetic space for you to explore these aspects of your history, understanding how they contribute to your present state.
The goal at Collaborative Care Therapy is to go beyond mere symptom relief. We aim to equip you with enduring strategies to manage anxiety effectively. This involves working collaboratively to develop personalized coping mechanisms, enhance emotional resilience, and improve your overall sense of well-being. Our virtual therapy sessions offer you the flexibility and convenience of receiving support in your own space, making therapeutic help accessible and consistent.
Embark on your journey with Collaborative Care Therapy to break free from the constraints of anxiety and pave the way for a more relaxed, confident, and fulfilling life.
9 Years Experience
Anxiety or Fears
Jaime Brand
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Associate Certified Coach (ACC)
Anxiety and/or fear is a common experience for many of us. And regardless of the severity or intensity of fear or anxiety in your life, it can have a significant impact on your day-to-day experience, sometimes resulting in a fear of fear itself. Using an integrative and holistic approach, we can work to build up your resilience, distress tolerance, and coping skills to help you to face, accept, and mange these fears and anxieties, rather than avoiding or unintentionally maintaining them.
1 Years Experience
Anxiety or Fears
Iryna Gavrysh
Registered Psychotherapist, Registered Psychotherapist, M.A., CSAT
Anxiety and worry is often the underlying factor in much of our suffering. It is understandable that we want to make our world predictable and protect ourselves from harm. I work with anxious parts of clients in order to understand and appreciate the function they have seen serving. Since many things in life are often outside of our control, I help clients build more trust within themsleves and their own inner resources, so that worry can stop being the central coping mechanism and their anxious parts can feel more at ease.
9 Years Experience
Anxiety or Fears
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.
2 Years Experience