Codependency therapists in Clairlea-Birchmount, Ontario ON, Canada CA
We are proud to feature top rated Codependency therapists in Clairlea-Birchmount, Ontario, Canada. We encourage you to review each profile to find your best match.
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Kurt Zubatiuk
Registered Psychotherapist, RP (Registered Psychotherapist), Diploma TIRP, member CAPT
Codependent relationships can feel hopelessly stuck, seemingly impossible to leave or to negotiate. Unconscious emotions and patterns are often at work, interacting with our partner in ways we feel we don't have control over. Being able to talk deeply about this can lead to increasing understanding and freedom, as patterns and personal histories begin to make sense. Clarity can emerge, and with that the possibility of autonomy and choice.
17 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
Oh boy... I know this is a tough one.
What does Co-dependency actually look like?
These are 20 signs of Co-dependency...
Do you have...
Depression?
Anxiety?
Stress?
Low self-esteem?
Low levels of narcissism?
Familial dysfunction?
Low emotional expressivity?
These are some of the things (Marks et al., 2012) found to correlate with codependency.
According to Lancer, 2016; Mental Health America other signs of Co-dependency may also include:
Having poor boundaries;
Having a hard time saying no;
Having trouble communicating honestly;
Showing emotional reactivity;
Having a need for control, especially over others;
Feeling compelled to take care of people;
Feeling a need to be liked by everyone;
Feeling a need to always be in a relationship;
Fixating on mistakes;
Denying one’s own needs, thoughts, and feelings;
Having intimacy issues;
Confusing love and pity;
Displaying fear of abandonment.
If that's you or your partner I recommend couples therapy!
11 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Heather Pearce
Registered Psychotherapist, M.Ed., Registered Psychotherapist (Qualifying)
Codependency can make it challenging to prioritize your own needs and maintain balanced relationships. I offer supportive therapy to help you establish boundaries, strengthen self-worth, and cultivate connections that feel healthier and more fulfilling.
1 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Gibson & Associates: Psychotherapy, Counselling + Consulting
Licensed Clinical Social Worker, MSW, RSW
Do you find yourself always taking care of others? Or maybe, you find yourself relying on others for your needs, either way codependency is a relationship pattern we can assist with. We can address the root cause of why this pattens has emerged for you but examining your history and your current needs. From there, we can focus on healing and creating new patterns for healthy relationships. Please contact us to begin this work and schedule your first appointment.
13 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Centre for Psychology and Emotional Health
Psychologist
We have a great team of 20+ therapists with varying skills and specialties including working with codependency.
21 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Annemarie Antunes
Registered Psychotherapist, MA (candidate), BSc
Breaking free from codependent patterns can be transformative. I help clients redefine healthy boundaries, prioritize self-care, and foster empowering, balanced relationships.
0 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Stark Wellness Clinic
Registered Psychotherapist, Registered Psychotherapist, Mpsy, RP
We invite you to book a free, 15-minute consultation with our therapist to get more information about our services. You can also email us at info@starkwellnessclinic.com.
https://starkwellnessclinic.janeapp.com/?
5 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Joshua Lewis
Registered Psychotherapist, RP, CT
It is possible to have a healthy, mutually satisfying relationship with your partner that holds room and respect for all the unique and curious ways that you each function as separate individuals within a supportive bond. We will take time to understand the ways in which we form relationships with others and how these, primarily unconscious and nonverbal, patterns get laid down early in life and are often transmitted across generations. My approach is to work from an attachment-oriented psychotherapy lens that takes into account the here/now relational experience of the therapeutic relationship between us.
5 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Renee Chu
Registered Psychotherapist, Hon. BA., RP (Qualifying)
Our early relationships, particularly with primary caregivers, profoundly shape how we navigate adult connections. In therapy, I help you uncover unmet relational needs by exploring the dynamics of your developmental environment and how they’ve influenced your current attachment patterns. Through our therapeutic relationship, we’ll create a safe space for healing and growth, allowing you to experience corrective relational moments. Together, we’ll work on building relational confidence, establishing healthy boundaries, and cultivating greater autonomy, empowering you to break free from codependent patterns and form more balanced, fulfilling relationships.
2 Years Experience
Online in Clairlea-Birchmount, Ontario (Online Only)
Mariya Garnet
Pre-Licensed Professional, Pre-licensed Psychotherapist
My approach to co-dependency focuses on addressing the root causes, often stemming from past emotional neglect, and cultivating a healthy sense of self. This work is fundamental to developing and maintaining balanced, fulfilling relationships.
Key aspects of our therapeutic process include:
Exploring patterns of emotional neglect and their impact on current relationships
Identifying and challenging internalized negative self-perceptions
Developing a strong, authentic sense of self separate from others
Establishing healthy boundaries and communication skills
Through a combination of expressive arts therapy and integral neuroprogramming, we work to reframe deeply ingrained beliefs and behaviors. This process allows for the emergence of new, healthier patterns of relating to oneself and others.
The goal is to guide clients towards greater self-awareness, emotional autonomy, and the ability to form interdependent, rather than co-dependent, relationships. This transformative work supports overall emotional well-being and fosters more satisfying interpersonal connections.
15 Years Experience
Online in Clairlea-Birchmount, Ontario (Online Only)